• 19 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup sweet rice flour
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  • 1/2 cup pure cane sugar
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  • 1/4 cup unsweetened cocoa powder
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  • 2 tablespoons almond meal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 4 x large sweet potatoes
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  • grapeseed oil, to coat
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  • 1 tsp O California white balsami...
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  • 1/4 tsp Cinnamon
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  • 1/2 tsp freshly squeezed lemon j...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp cold-pressed virgin cocon...
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  • 1/4 cup +2 tbsp grapeseed oil (o...
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  • ½ cup organic sucanat (for diabe...
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  • 3 tbsp of pure water + 1 tbsp gr...
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  • 1 tsp organic vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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  • 4 pasture raised eggs
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  • ½ of a walnut baguette toasted
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  • ¼ c vital wheat gluten (optional...
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  • 2 Tbsp golden flax meal (optiona...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
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  • 2 c. water
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  • 1/2 c. rice wine vinegar
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  • 6 Tbsp. grapeseed oil*
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  • 2 Tbsp. flax oil*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 1/2 cups rolled oats – to ensu...
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  • 1/2 cup coconut flakes, unsweetened
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  • 3 tablespoons flax seeds
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  • 3 tablespoons sesame seeds
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  • 1/4 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large sweet potatoes
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  • grapeseed oil, to coat
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  • 1 tsp. O California White Balsam...
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  • 1/4 tsp. cinnamon
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  • 1/2 tsp. lemon juice (freshly sq...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 lb red potatoes
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  • 3 tbsp Grape Seed Oil
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  • 2 tbsp Wheat Germ
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  • 2 tbsp ground flax seeds
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  • 1 tsp Chili Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 C oatmeal
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  • 1/2 C rice flour
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    +
  • 1/4 C ground flaxseed
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2-inch piece ginger root
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  • 1 large onion
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  • 1 pound green beans
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  • 1 pound Chinese or Napa cabbage
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  • 1 medium plum tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 C oatmeal
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  • 1/2 C rice flour
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    +
  • 1/4 C ground flaxseed
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    +
  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup flax seed meal
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  • 7 ounces semisweet chocolate
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  • 3 tablespoons grapeseed oil
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  • 1 teaspoon baking powder
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  • 1 cup light brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon ground nutmeg
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  • 1/2 cup sunflower seed
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  • 1/2 cup demerara sugar (dark bro...
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  • 1/2 cup pumpkin seeds
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  • 1/4 cup walnut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour (see above)
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  • 3 medium carrots , grated
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  • 1/2 cup grapeseed oil or macadam...
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  • 1 tablespoon baking powder
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  • 2 cups raisins (or 1 1/2 cups ra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 cups oat bran (oats can al...
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  • 1 cup berries (blackberries, ras...
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  • 1/4 cup wheat germ
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  • 1 tablespoon baking powder
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  • 2 cups soymilk (may vary with ho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup wheat germ
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  • 1/4 cup unsalted pumpkin seeds
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  • 1 cup whole wheat flour
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  • 2 teaspoons pure vanilla extract
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  • 1/4 cup wheat bran or oat bran
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup all-bran cereal, crumbled
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  • 1/4 cup oats
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  • 1 1/2 tablespoons gluten
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  • 1 1/2 cups bread flour
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  • 1/2 cup whole wheat flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 22 Ingredients
  • 2 tablespoons butter (optional)
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  • 2 apples , chopped (optional)
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  • 1 cup raisins (soaked in hot wat...
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  • 1 tablespoon apple pie spice (op...
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  • 2 tablespoons brown sugar (optio...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all