• 21 Ingredients
  • 2 ½ cups whole spelt flour
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  • ½ cup freshly ground flax meal (...
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  • 2 teaspoons aluminum- free bakin...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cup rolled oats
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  • 1 cup slivered almonds
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  • 1/2 cup uncooked quinoa, rinsed...
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  • 3/4 cup wheat germ
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  • 1/4 cup ground flax seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 cup whole wheat flour
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  • 3/4 cup brown sugar, packed
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 2 tablespoons granulated sugar
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1/2 cup raw sunflower seeds
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  • 1/4 cup ground flaxseed
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  • About 1/4 cup pumpkin seed, sunf...
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  • Salt (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 15 Ingredients
  • 1 c. all-purpose flour
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  • 1/2 c. flaked coconut
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  • 1/2 c. rolled oats
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  • 1 tsp. baking soda
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  • 1/2 tsp. salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • ½ cup (1 stick) butter, softened
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  • 1 cup Turbinado sugar (sugar in...
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  • 1 teaspoon instant espresso
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  • 1 Tablespoon ground flax seeds (...
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  • ¼ cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 12 Ingredients
  • 2 1/4 cups old-fashioned rolled...
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  • 1 cup unsweetened flaked coconut
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  • 1/2 cup coarsely chopped pecans
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  • 1/2 cup flax seed meal
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  • 1/4 cup light brown sugar, packed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons unsalted butter, m...
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  • 1/2 cup whole-wheat flour
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  • 3/4 cup all-purpose flour
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  • 1/4 cup ground golden flaxseed (...
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  • 3/4 teaspoon coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 stick / 1/2 cup unsalted butte...
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  • 1/3 cup natural cane sugar
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  • 1/2 cup packed muscavado sugar
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  • 1/4 tsp. sea salt
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  • 1 egg, room temperature
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
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  • 3 tablespoons low-sodium soy sauce
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  • 1 cup jasmine rice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup warm water (115 degrees)
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  • 1 tablespoon honey
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  • 2 teaspoons active dry yeast (fr...
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  • 1 teaspoon unsalted butter, plus...
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  • 2 cups all-purpose flour, plus m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups white whole-wheat flour (...
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  • 4 teaspoons aluminum free baking...
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  • 1 teaspoon salt
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  • 1/4 cup sugar
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  • 2/3 cups unsalted butter, melted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup butter, softened
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  • 1/2 cup brown sugar, packed
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  • 2 tbsp honey, or maple syrup
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  • 1 tsp vanilla
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    +
  • 3/4 cup flour (I used oat flour...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup whole golden flaxseed, p...
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  • 1 1/2 cups all-purpose flour, pl...
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon coarse salt, plus m...
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  • 2 tablespoons unsalted butter, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 5 cup all-purpose flour plus ext...
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  • 1/2 cup flax Seeds
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  • 1/2 cup Sesame Seeds
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  • 2 cup Oat Bran
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  • 1/4 cup Sunflower Seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 baskets fresh blackberries and...
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  • 1 tbsp fresh lemon juice
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  • 2/3 cup firmly packed brown sugar
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  • 1/2 cup all-purpose flour
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  • 1 tbsp ground flax (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • Vegetable oil spray
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  • 2 large eggs
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  • 1/4 cup water
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  • 1 tbsp vanilla extract
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  • 1/2 cup almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup Coconut Milk
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  • 1 tablespoon ground flaxseeds
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    +
  • 3/4 cup All Purpose Flour
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  • 2 tablespoons corn flour or very...
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  • 1/4 cup Almond Meal
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup butter, softened
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    +
  • 1 cup granulated sugar
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    +
  • ⅔ cup brown sugar
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    +
  • 2 eggs
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    +
  • 1 tsp vanilla extract
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups old-fashioned rolled...
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  • 1 cup cooked quinoa
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    +
  • 1 cup toasted sliced almonds
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  • 1/2 cup ground flaxseed
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  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz old-fashioned rolled oats
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    +
  • 2 oz wheat germ
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    +
  • 1 1/2 oz flax seed
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    +
  • 2 oz raw pumpkin seeds
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    +
  • 3 oz sliced almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups whole wheat flour
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    +
  • 3 cups all- purpose flour
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    +
  • 1½ tsp baking soda
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  • 1 tbsp baking powder
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  • 1 tbsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all