LF
Low fat
  • 13 Ingredients
  • 1 egg, room temperature
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  • 1 1/2 cup milk (great with butte...
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  • 2 Tbsp. orange juice
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  • 1 tsp. vanilla extract
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  • 3 Tbsp. melted coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 five-oz. chicken breasts
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  • ½ c. almond meal
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  • 3 tbsp. ground flax
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  • 1 tbsp. olive oil
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  • 1 tbsp. almond butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 6 breasts of chicken tenderloins
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  • 1 carton of egg beaters
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  • 1/2 cup of ground flaxseed
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  • 1/2 cup of wheat germ
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  • 1 tsp of Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 3 tablespoons (30 g) white chia...
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  • 1/3 cup (80 ml) water, more if n...
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  • 1/2 cup (120 g) packed cooked an...
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  • 1/2 cup plus 2 tablespoons (75 g...
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  • 3 tablespoons (30 g) shelled hem...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • ½ cup (1 stick) butter, softened
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  • 1 cup Turbinado sugar (sugar in...
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  • 1 teaspoon instant espresso
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  • 1 Tablespoon ground flax seeds (...
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  • ¼ cup water
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 15 Ingredients
  • 1 stick / 1/2 cup unsalted butte...
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  • 1/3 cup natural cane sugar
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  • 1/2 cup packed muscavado sugar
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  • 1/4 tsp. sea salt
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  • 1 egg, room temperature
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 4 (5-oz) boneless, skinless chic...
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  • 3 tbsp ground flaxseed
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  • 1/2 cup almond meal
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  • 1 tbsp extra-virgin olive oil
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  • 1 tbsp almond butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil spray
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  • 2 large eggs
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  • 1/4 cup water
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  • 1 tbsp vanilla extract
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  • 1/2 cup almond flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cup almond flour
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  • 2 tablespoons ground flaxseed
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup Coconut Milk
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  • 1 tablespoon ground flaxseeds
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  • 3/4 cup All Purpose Flour
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  • 2 tablespoons corn flour or very...
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  • 1/4 cup almond meal
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon flax seeds
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  • 2 tablespoons oat bran
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  • 1/4 cup almond meal/flour or haz...
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  • 1/4 teaspoon baking soda
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  • 1/3 teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1¼ cups almond flour
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  • ¼ cup ground flax meal
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  • ½ tsp. Himalayan sea salt
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  • ¼ tsp. pepper
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  • 1 tsp. finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 flax egg: (1 tbsp ground flax...
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  • 1/4 cup + 2 tablespoons virgin c...
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  • 3/4 cup coconut sugar
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup gluten-free rolled oats, b...
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  • 1/2 cup almond meal or almond flour
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  • 1/2 cup gluten-free rolled oats
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  • 1/2 cup thinly sliced almonds
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  • 1/4 cup Sucanat or coconut sugar...
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  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 2/3 cups almond meal
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  • 1 cup golden flax meal (about 3/...
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  • 1/4 teaspoon sea salt
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  • 2 tablespoons agave syrup
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  • 1 tablespoon alcohol-free vanill...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup almond meal
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  • 1/4 tsp of salt
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  • 1 tsp of baking soda
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  • 1/2 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • ½ cup/ 60g almond meal
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  • ½ cup/52g ground flax meal
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  • 2 Tablespoons/30g shelled hemp s...
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  • 1 Tablespoon/ 8g coconut flour
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  • ¼ teaspoon fine sea salt (plus m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup oat bran
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  • 1/4 cup ground flaxseed
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  • 1/4 cup almond flour
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  • 1/3 cup unsweetened, flaked coconut
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  • 1/4 cup sliced toasted almonds
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup vanilla soy milk
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  • 1 tbsp ground flaxseeds
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  • 1/4 cup canola oil
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  • 1/4 cup agave nectar
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons coconut oil (melt...
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  • 3 tablespoons blackstrap molasses
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  • 2 tablespoons almond milk
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  • 2 tablespoons pure maple syrup
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  • 1/2 tablespoon ground flax
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup sweet rice flour
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  • 1/2 cup pure cane sugar
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  • 1/4 cup unsweetened cocoa powder
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  • 2 tablespoons almond meal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces brown rice flour
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  • 4 ounces almond flour
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  • 4 ounces sorghum flour
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  • 1/4 cup sugar
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  • 1/2 tablespoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ground flaxseed
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  • 1/4 cup warm almond milk or water
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  • 3/4 cup palm oil based shortenin...
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  • 1 x very ripe banana (just over...
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  • 1 cup brown sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 17 Ingredients
  • 1 tsp Vanilla Extract
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  • 1 egg Egg
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  • 1/4 cup coconut oil
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  • 2 x ripe bananas, mashed to obli...
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  • 3 Tbs Honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all