• 7 Ingredients
  • 1 cup quinoa, dry
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  • 2 cup unsweetened soy milk
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  • 1/4 tsp ground allspice
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  • 2 medium peaches, peeled and dic...
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  • 2 tbsp flaxseeds, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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  • heaping 1/3 cup rolled oats (use...
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  • 1/4 teaspoon cinnamon
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  • 2/3 cup almond milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups whole-wheat pastry flour
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  • 1/2 cup ground flaxseed
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  • 1 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 2 cups unsweetened applesauce
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  • 2 ounces dates, pitted and chopp...
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  • 1 cup wheat bran
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  • 1/2 cup low-fat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 2/3 cup old-fashioned oats
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  • 1 tsp ground cinnamon
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  • 1/2 tsp baking soda
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  • 1/2 tsp fine salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups mashed ripe banana
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  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup creamy peanut butter
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  • 3 tbsp butter, melted
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  • 2 large eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1/2 cup oat bran
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  • 1/4 cup ground flax seed
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  • 1/4 cup wheat germ
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  • 3/4 cup packed brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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  • 1 tablespoon whole flax seeds (o...
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    +
  • 1 tablespoon brown sugar, packed
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    +
  • 1 tablespoon buckwheat flour (op...
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  • 1 tablespoon maple syrup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ½ cups rolled oats
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  • 1 cup crispy puffed rice cereal
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  • 1 cup pistachios, roughly chopped
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  • 1 ½ cups unsweetened coconut chips
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    +
  • ½ cup ground flax seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 Tbsp rolled oats
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    +
  • 1 tsp flax seeds
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    +
  • end of tsp of allspice powder
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  • 1 Tbsp dried figs
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  • 1 fresh plum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tbsp ground flaxseeds
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  • 1 cup almond milk (or your fave...
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    +
  • 1 tsp apple cider vinegar
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  • 1/4 cup Water
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    +
  • 1/4 cup pure maple syrup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups mashed ripe banana
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    +
  • 1 cup packed brown sugar, divided
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  • 6 tablespoons butter, melted and...
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  • 1/4 cup cognac or dark rum, divided
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    +
  • 1/3 cup plain fat-free yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 cup brown sugar
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    +
  • 1/4 cup butter, melted
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    +
  • 3/4 cup unsweetened applesauce
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    +
  • 2 eggs
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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    +
  • 1/2 cups turbinado sugar
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    +
  • 2 tablespoons baking powder
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    +
  • 2 tablespoons ground flax seed
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 4 apples, peeled, diced into 1/2...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 cup apple juice
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    +
  • 1 tablespoon organic cornstarch...
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    +
  • 1 1/2 tablespoons pure maple syrup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups mashed ripe banana
    -
    +
  • 1/3 cup plain fat-free yogurt
    -
    +
  • 1/3 cup creamy peanut butter
    -
    +
  • 3 tablespoons butter, melted
    -
    +
  • 2 large eggs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 1/2 cups mashed ripe banana
    -
    +
  • 1/3 cup plain fat-free yogurt
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    +
  • 5 tablespoons butter, melted
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    +
  • 2 large eggs
    -
    +
  • 1/2 cup granulated sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups mashed ripe banana
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    +
  • 1/3 cup plain fat-free yogurt
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    +
  • 5 tablespoons butter, melted
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    +
  • 2 large eggs
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    +
  • 1/3 cup granulated sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup old fashioned oats, not qu...
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    +
  • 1 Tbs whole flax seeds, optional
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    +
  • 2 1/2 Tbs brown sugar, packed
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    +
  • 1/2 tsp cinnamon
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    +
  • 1/4 tsp allspice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups whole wheat pastry flour
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    +
  • 3 tablespoons cold milled flax
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    +
  • 1 cup brown sugar
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    +
  • 3/4 cup maple syrup
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup melted nondairy margarine
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    +
  • 1/3 cup vegetable oil
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    +
  • 1 teaspoon vanilla
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    +
  • 1 cup raw cane sugar
    -
    +
  • 2 tablespoons flax meal
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 3 pounds purple plums, halved, p...
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    +
  • 1/3 cup packed muscovado or dark...
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    +
  • 3 tablespoons quick-cooking tapioca
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 3 pounds purple plums, halved, p...
    -
    +
  • 1/3 cup packed muscovado or dark...
    -
    +
  • 3 tablespoons quick-cooking tapioca
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 2 cups yellow corn meal
    -
    +
  • 1 cup granulated sugar
    -
    +
  • 2 Tb. baking powder
    -
    +
  • 2 Tb. ground flax seed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. flaxseeds
    -
    +
  • 1 cup packed light brown sugar
    -
    +
  • 1/3 cup sunflower oil
    -
    +
  • 1 cup canned solid pack pumpkin
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    +
  • 1 tsp. vanilla extract
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all

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