LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 16 ice cubes
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  • 2 cups lowfat plain yogurt
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  • 1/2 cup confectioners' sugar
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  • 4 oz coconut water (plain or pin...
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  • 4 oz coconut-flavored rum
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 8 oz light cranberry juice
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    +
  • 8 oz pineapple juice
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  • 6 oz coconut-flavored rum
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  • 10 oz sparkling water
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  • ice cubes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup coconut-flavored rum, su...
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  • 3 cups ice cubes
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  • 2 1/2 cups chopped fresh or fro...
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  • 3 tablespoons sugar
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  • 2 tablespoons lime juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • Ginger liqueur
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  • Crushed gingersnaps
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  • 2 tablespoons ginger liqueur
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  • 2 tablespoons vanilla-citrus liq...
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  • 1 1/2 tablespoons coffee-flavore...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup mango nectar
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    +
  • 4 cups ice cubes
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  • 1 1/3 cups gold rum
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  • 1 cup guava nectar
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    +
  • 1 1/3 cups frozen passion-fruit-...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 fresh star fruit, deveined,...
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  • 1/3 cup orange-flavored liqueur,...
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  • 3 cups ice cubes
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    +
  • 1/2 cup white rum
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  • 1 cup freshly squeezed orange juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ounces coconut-flavored rum, s...
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  • 3 ounces pineapple juice
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  • 1 ounce creme de coconut liqueur
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    +
  • 6 to 8 leaves pineapple sage
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  • 2 cups ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 ounces coconut-flavored ru...
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  • 1/2 ounce freshly squeezed lime...
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  • 3 lime wedges
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  • ice cubes
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    +
  • 30 mint leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 dash sour mix
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  • 1/2 (1.5 fluid ounce) jigger rum
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  • 1/2 (1.5 fluid ounce) jigger vodka
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  • 1 slice fresh lemon
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  • 1/2 (1.5 fluid ounce) jigger Blu...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup vanilla vodka or vodka
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    +
  • ice cubes
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    +
  • 1/4 cup cream of coconut
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  • 3/4 cup half-and-half or light c...
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  • 1/2 cup coconut-flavored rum
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 6 fluid ounces coconut-flavored rum
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  • 1 tray ice cubes
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  • 6 fluid ounces jagermeister liqueur
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  • 1 orange slice (optional)
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  • 2 1/2 cups pineapple juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup club soda
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  • 1/4 cup lemon-flavored rum (2 oz)
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  • 1 tablespoon grenadine syrup
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  • 1 ice cube-size chunk dry ice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 fluid ounce) can frozen le...
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  • 1 (12 fluid ounce) can frozen or...
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  • 2 cups white sugar
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    +
  • 8 cups water
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    +
  • 2 trays ice cubes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • ice cubes
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    +
  • 1 1/2 tablespoons vodka (3/4 oz)
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    +
  • 1 1/2 tablespoons tequila (3/4 oz)
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  • 1 1/2 tablespoons gin (3/4 oz)
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    +
  • 1 1/2 tablespoons light rum (3/4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 liter orange flavored seltzer...
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  • ice cubes
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    +
  • 1 cup light rum, optional (recom...
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  • 1/2 cup peach nectar (recommende...
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    +
  • 1/2 cup passion fruit syrup (rec...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 3 1/2 ounces limoncello
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  • lemon wedge
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    +
  • 1/8-1/4 fluid ounce club soda
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  • 1/2 ounce lemon-flavored rum or...
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    +
  • yellow cocktail sugar or pink co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 teaspoon grenadine syrup
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  • 1 cup ice cubes
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    +
  • 2 fluid ounces orange juice
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    +
  • 1/2 (1.5 fluid ounce) jigger coc...
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    +
  • 3 fluid ounces pineapple juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 8 ice cubes
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    +
  • 2 fluid ounces cola-flavored car...
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    +
  • 2 fluid ounces energy drink (suc...
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  • 1/2 fluid ounce triple sec
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    +
  • 1/2 fluid ounce rum
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Fresh mint sprig, for garnish
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    +
  • 1-ounce Barbancourt rum
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    +
  • 1/2 lime, juiced
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    +
  • ice cubes
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    +
  • 1-ounce dark rum (recommended: M...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups ice cubes
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  • 1 fluid ounce peach schnapps
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    +
  • 1 fluid ounce amaretto liqueur
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    +
  • 1 cup lemon-lime flavored carbon...
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    +
  • 1 fluid ounce white rum
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 lemon
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    +
  • 4 to 6 large basil leaves, stems...
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    +
  • 3 to 4 teaspoons natural brown s...
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  • ice cubes
    -
    +
  • 1 1/2 ounces flavored rum or fla...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 sprigs fresh mint leaves
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    +
  • 1 seeded, cubed watermelon
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    +
  • 1 cup coconut-flavored rum
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    +
  • 1 cup strawberry margarita mix
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    +
  • 1 1/2 cups fresh raspberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 to 6 large basil leaves, stems...
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    +
  • 1/2 lemon
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    +
  • 3 ounces sweet and sour mix (rec...
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    +
  • ice cubes
    -
    +
  • 1 1/2 ounces flavored rum or fla...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Dark rum
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    +
  • ice cubes
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    +
  • 1 ounce hazelnut-flavored liqueu...
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    +
  • 1/2 ounce butterscotch schnapps
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    +
  • 1 ounce vanilla vodka
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups ice cubes
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    +
  • 2 tablespoons coffee flavored li...
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    +
  • 2 tablespoons vodka
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    +
  • 1/4 cup coconut cream
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    +
  • 2 tablespoons rum cream liqueur
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all