• 17 Ingredients
  • 4 beetroot, cooked
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  • 1 garlic clove, roughly chopped
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  • 2 teaspoons of ground cumin
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  • 2 tablespoons of pomegranate mol...
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  • 1 tablespoon of tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups whole-wheat flour
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 head cauliflower, cut into l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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  • ½ (14.5 ounce) can garbanzo bean...
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  • 3 tablespoons tahini
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the flatbread:
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  • 2 cups warm water
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  • 2 teaspoons yeast
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  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 tbsp olive oil
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  • 1 cup chickpea flour
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    +
  • 1 1/4 cup water
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  • 1/4 tsp salt
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  • 1 tsp ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Melted butter for brushing
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  • 1 small yellow onion
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    +
  • 2 tsp. active dry yeast
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  • 2 Tbs. olive oil; more for the b...
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    +
  • 2 tsp. cumin seeds, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 chicken breasts fillets
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  • Juice and zest of 1 lemon
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  • Handful of fresh mint, finely ch...
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  • 2 x 400g tins of chickpeas, drai...
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    +
  • 1 teaspoon of cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup (4 1/2 ounces) chickpea flour
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    +
  • 1 cup (8 ounces) water
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1/2 teaspoon salt
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    +
  • Optional seasonings: 1 tablespoo...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large white onion, finely chopped
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  • 4 cloves of garlic, minced
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    +
  • 3 long green sweet or hot pepper...
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  • ½ red bell pepper
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  • 4 tablespoons tomato paste (or 2...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 400.0g gluten-free self-raising...
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  • 1 tbsp cumin seeds , toasted
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  • 300.0ml natural yogurt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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    +
  • 1 small bulb fennel, trim all th...
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    +
  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup plain flour
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  • ⅓ cup wholemeal flour
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    +
  • 1 tbsp white sesame seeds
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    +
  • 1 tbsp black sesame seeds
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  • 2 tbsp of quinoa flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups warm water
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    +
  • 1/2 teaspoon dry yeast
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    +
  • 4 cups all-purpose flour
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    +
  • 2 tablespoons green olive oil, p...
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    +
  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups All Purpose Flour
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    +
  • 1/4 cup Whole Wheat Flour
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    +
  • 2 1/4 tsp instant yeast
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    +
  • 2 tsp Sugar
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    +
  • 1 1/2 tsp Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Middle Eastern flatbreads or f...
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  • 1⁄2 lime , juiced
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    +
  • 400.0g tin chickpeas , drained a...
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    +
  • 1 green chilli , finely chopped
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    +
  • small handful coriander
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups finely ground whole-wheat...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 cup olive oil, divided
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    +
  • 1 1/2 cups water
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander seeds
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp black peppercorns
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    +
  • 1/2 x cinnamon stick, broken up
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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    +
  • 4 heaped tablespoons natural yog...
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    +
  • a few handfuls of mixed salad le...
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    +
  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 green chilli , seeded and chopped
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    +
  • extra-virgin olive oil to drizzle
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    +
  • small bunch coriander , chopped,...
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    +
  • 1.0 tsp cumin seeds , toasted an...
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    +
  • 1 pack Middle Eastern flat breads
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups (6.75 oz) unbleached...
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    +
  • 1/2 tsp (.13 oz) salt
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    +
  • 1/2 tsp (.055 oz) instant yeast
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    +
  • 1 Tb (.75 oz) agave syrup or sugar
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    +
  • 1 Tb (.5 oz) vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups whole-wheat flour
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    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 head cauliflower, cut into l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 120.0ml tahini paste (a Middle E...
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    +
  • 2 garlic cloves
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    +
  • 300.0ml Greek yogurt
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    +
  • 1 lemon , juiced
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. sugar
    -
    +
  • 1 (¼-oz.) package active dry yeast
    -
    +
  • 2 cups flour, plus more
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    +
  • 1½ tsp. kosher salt, plus more
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g peeled, boiled beetroot
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    +
  • 1 tin of chick peas, rinsed and,...
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    +
  • 2 cloves of smoked garlic (or no...
    -
    +
  • The juice of 1 lemon
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    +
  • 1 – 2 tbsp. tahini (depending on...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup plain yogurt
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    +
  • 2 Tbsp lemon juice
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    +
  • 1 tsp cinnamon
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    +
  • 1 tsp paprika
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    +
  • 1⁄2 tsp cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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