• 3 Ingredients
  • 400.0g gluten-free self-raising...
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  • 1 tbsp cumin seeds , toasted
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  • 300.0ml natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Middle Eastern flatbreads or f...
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  • 1⁄2 lime , juiced
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  • 400.0g tin chickpeas , drained a...
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  • 1 green chilli , finely chopped
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  • small handful coriander
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • seeds 2 pomegranates
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  • 100.0g bag watercress
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  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • flatbread , to serve
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  • 2 onions , one finely chopped, o...
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  • 250.0g red lentils (also called...
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  • 2-3 long pointy green chillies ,...
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  • 400.0ml coconut milk
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 50.0g rocket
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  • 2 roughly diced plum tomatoes
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  • 4 Mediterranean flatbreads (aka...
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  • 125.0g gorgonzola , cut into chunks
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  • 125.0g mozzarella , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4-5 sundried tomatoes, cut into...
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  • 75 g pesto
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  • Salt, pepper
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  • 2 larges pork sausages, already...
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  • 200 g mozzarella, grated
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • a handful mint
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  • 2 courgettes , cut into ribbons...
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  • 1 red chilli , finely sliced, us...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g sultanas
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  • 500.0g strong white flour
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  • 300.0ml water
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  • 7.0g sachet fast-action yeast
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  • 3.0 tbsp mango chutney
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 green chilli , seeded and chopped
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  • extra-virgin olive oil to drizzle
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  • small bunch coriander , chopped,...
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  • 1.0 tsp cumin seeds , toasted an...
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  • 1 pack Middle Eastern flat breads
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • olive oil
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  • 120.0ml tahini paste (a Middle E...
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  • 2 garlic cloves
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  • 300.0ml Greek yogurt
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  • 1 lemon , juiced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp chopped coriander
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  • 7.0g sachet easy-blend yeast
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  • 2 fat garlic cloves , chopped
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  • 2 tsp sesame seeds
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  • 2 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 17 Ingredients
  • 35 g Crystallised Ginger (choppe...
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  • 1/8 tsp Ground Nutmeg
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  • 1/2 tsp Ground Ginger
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  • 1/8 tsp Allspice (Jamaican pepper)
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  • 55 g Golden syrup
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • FOR THE DOUGH
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  • handful mint , chopped (or use a...
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  • 2.0 tbsp pine nuts
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  • 1 garlic clove , crushed
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  • 250.0g strong white flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 400.0g lamb mince
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  • 2 large tomatoes , deseeded and...
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  • 4 small khobez flatbreads or 4 s...
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  • 2.0 tsp ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 x 7g sachets easy-blend yeast
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  • 2.0 tbsp olive oil
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  • 250.0g strong white flour
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  • 250.0g strong wholemeal flour
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  • 1.0 tsp sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a little olive oil
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  • 1.0 tbsp milk or water
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  • a grind of black pepper
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  • 2 tbsp sesame seeds
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  • 150.0g pot natural yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 25.0g dried, sweetened cranberri...
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  • ½ tsp bicarbonate of soda
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  • 225.0g oatmeal , plus extra for...
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  • ½ tsp salt
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  • 1.0 tbsp unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • oil , for greasing
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  • ¼ tsp baking powder
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  • 4.0 tbsp milk
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  • 50.0g raisins , roughly chopped
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  • 50.0g walnuts , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1.0 tbsp lemon juice
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  • 5.0 tbsp olive oil
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  • handful of rocket leaves
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  • 350.0g raw peeled tiger prawns ,...
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  • Italian flatbread or toasted pit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
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  • zest and juice 1 lemon
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  • 2 large ripe tomatoes , deseeded...
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  • 80.0g bunch mint , leaves finely...
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  • 4.0 tbsp olive oil , plus extra...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • a small bunch mint , leaves only
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  • 4 shallots , finely chopped
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  • RADISH MINT SALAD
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  • 100.0g radishes , sliced
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  • 3.0 tbsp peanut butter (use smoo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • TO SERVE
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  • 100.0ml red wine
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  • flatbread, shredded red cabbage...
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  • 100.0ml olive oil
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  • zest and juice 2 lemons
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100.0ml orange blossom muscat de...
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  • 200.0g oatcake biscuits
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  • 4 eggs
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  • 400.0g full fat soft cheese , su...
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  • FOR THE RHUBARB COMPOTE
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 200.0ml low fat natural yogurt
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  • 600.0g boneless lamb steaks
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  • 4 plain naan bread
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  • juice 1 lemon
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  • 1 cucumber
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cucumbers roughly chopped
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  • handful mint leaves
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  • flatbreads , to serve
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  • 300.0ml carton fresh chicken stock
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  • 2 garlic cloves , crushed
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all