• 8 Ingredients
  • 1 1/2 pounds flank steak
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  • Coarse salt and ground pepper
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  • 1 tablespoon plus 1/4 cup olive oil
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  • 1 to 2 cloves garlic
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  • 1 bunch flat-leaf parsley, stemm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 flank steak, about 3 lb.
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  • 2 Tbs. extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1 1/2 cups firmly packed fresh f...
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  • 6 garlic cloves, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, cored, seed...
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  • 1/2 cup extra-virgin olive oil
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  • 1 Tbs. chili powder
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  • 3 cloves garlic, minced and mash...
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  • 1/3 cup white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 flank steak, about 1 1/4 lb.
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  • 6 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • 1 lb. small red potatoes, quartered
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  • 1 Tbs. Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lb flank steak
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  • 3 x cloves of garlic, minced
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  • 4 x sliced green onions--one is...
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  • 1 tsp dried minced onion
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  • 1/2 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 oz. bacon, roughly chopped
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  • 2 lb. flank steak, cut into 1 ½...
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  • Kosher salt and black pepper, to...
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  • 1 medium yellow onion, thinly sl...
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  • 1 red bell pepper, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 pound flank steak, trimmed
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup thinly sliced red onion, s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 pound haricots verts, trimmed
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup packed fresh parsley, chopped
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  • 1/2 cup packed fresh cilantro, c...
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  • 4-6 cloves of garlic, minced
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  • 1/2 cup olive oil
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  • 1/4 cup red wine vinegar (white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion, sliced
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  • 1 garlic clove, peeled and sliced
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  • 1/3 cup(s) water
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  • 1/3 cup(s) white wine vinegar
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  • 2 tablespoon(s) reduced-sodium s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 lb flank steaks
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  • 1/3 cup white-wine vinegar
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  • 3/4 cup olive oil
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  • 1 1/2 tablespoons minced fresh r...
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  • 3 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine vinegar
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons coarsely chopped jal...
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  • 1 1/2 teaspoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean flank steak, trimmed
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  • 3/8 teaspoon salt
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  • 3/8 teaspoon black pepper
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  • 2 romaine lettuce hearts, choppe...
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  • 4 plum tomatoes, seeded and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces lean flank steak
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  • 2 tablespoons dry red wine
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  • 3/4 teaspoon Cajun seasoning, di...
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  • 2 ounces fusilli (corkscrew) pas...
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  • 1 cup sliced fresh mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 flank steaks , (each about 1 l...
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  • 6 cloves garlic , minced
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  • 1/2 cup finely chopped green onions
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  • 1/2 tsp dry mustard
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  • 3/4 tsp coarsely ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons mild chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground chipotle pow...
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  • 1/4 teaspoon salt
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  • 1 1/2 pounds flank steak
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean flank steak, trimmed
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    +
  • 3/8 teaspoon salt
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  • 3/8 teaspoon black pepper
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  • 2 romaine lettuce hearts, choppe...
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    +
  • 4 plum tomatoes, seeded and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 beef flank steak (1 1/2 lb)
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  • 1/4 cup chopped fresh parsley
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  • 1 cup vegetable oil
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  • 1/2 cup white wine vinegar
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  • 1/2 cup lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound flank steak, trimmed
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup thinly sliced red onion, s...
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  • 2 small Bartlett pears
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 flank steak , (about 1-1/2 lb/...
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  • 1/4 cup dry white wine
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  • 2 tbsp white wine vinegar
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  • 2 tbsp sesame oil
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  • 1 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 cup light soy sauce
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  • 1/2 tsp ginger , minced
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  • 2 tsp garlic , minced
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  • 1 tbsp Splenda® No Calorie Sweet...
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  • 1/8 cup fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces flank steaks, trimmed,...
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  • 2 teaspoons sesame oil
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  • 1 1/2 cups baby carrots, sliced
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  • 1/8 cup light soy sauce
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  • 1/2 teaspoon fresh ginger , peel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb flank steak
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  • 1/3 cup olive oil
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    +
  • 1 1/2 teaspoons garlic , chopped
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  • 1/2 cup soy sauce
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  • 1 green onion , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
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  • 1 (2 to 3-pound) flank steak
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  • 2 cups mixed chopped seasonal fr...
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  • 2 limes, juiced
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Pineapple Salsa, recipe follows
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  • 2 tablespoons olive oil
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  • 2 pounds flank steak
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  • 1 avocado, halved, pitted, and f...
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  • 2 tablespoons firmly packed brow...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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