• 11 Ingredients
  • 1 2-pound flank steak
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  • 1/2 cup olive oil
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  • 1/4 cup soy sauce
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  • 2 teaspoons steak seasoning
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  • 2 tablespoons garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 1/2 lb asparagus, trimmed, cut o...
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  • 1 lb of flank steak, sliced in h...
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  • 1 red bell pepper, seeded, de-ri...
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  • 2 teaspoons of cornstarch dissol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds flank steak, at room te...
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  • Olive oil
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  • Sea salt
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  • Freshly ground black pepper
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  • ½ red onion, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds flank steak (or use ste...
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  • salt and freshly ground pepper
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  • 8 ounces button mushrooms, sliced
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds flank steak, at room te...
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  • Olive oil
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  • Sea salt
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  • Freshly ground black pepper
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  • ½ red onion, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup bottled chipotle salsa (...
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  • 2 tablespoons fresh lime juice
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  • 4 (1/4-inch-thick) slices red on...
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, quartered and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
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  • 2 ½ tablespoons cooking oil
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  • 1 clove garlic, minced
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  • One 1 in (2.5 cm) piece fresh gi...
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  • ½ small green bell pepper, desee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound flank steak, sliced*
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  • 3 tablespoons soy sauce
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  • 1 tablespoon dry sherry (I used...
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  • 2 tablespoons low-sodium chicken...
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  • 5 tablespoons oyster sauce (can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 red bell pepper, cored, seed...
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  • 1/2 cup extra-virgin olive oil
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  • 1 Tbs. chili powder
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  • 3 cloves garlic, minced and mash...
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  • 1/3 cup white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • ½ tsp cinnamon
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  • 1 tsp ground cumin
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  • 1 tsp salt
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  • ¼ tsp cayenne pepper
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  • 3 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds flank steak, marina...
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  • 2 tablespoons olive oil
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  • 1/4 cup pine nuts
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  • 2 cloves sliced garlic
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  • 1 pound summer squash (about 2),...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 22 Ingredients
  • 1 whole Beef flank steak
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  • 1/2 cup Olive Oil
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  • 3 Tablespoons Worcestershire Sauce
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  • 1/3 cup Lime Juice, Fresh Squeezed
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  • 3 cloves Garlic, Minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 1/2 tablespoon sesame oil
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  • 2 cloves garlic, minced
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  • 8 oz flank steak, sliced
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  • 1/4 red bell pepper, sliced
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  • 1/4 teaspoon red chili flakes, o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the Steak:
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  • 1.5-2 lbs flank steak
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  • juice from 2 limes
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 8 oz flank steak, 4 inch x 6 inc...
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  • 1 tbsp Soy Sauce
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  • 1 tsp Vegetable Oil
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  • 1 x freshly ground pepper
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  • 1 tbsp Oyster Sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 8 oz flank steak, sirloin or bee...
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  • 2 tablespoons oil
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  • 2 cloves garlic, minced
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  • 1/2 medium-sized yellow onion, s...
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  • 1/2 medium-sized red bell pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tsp. Asian chile sauce (like S...
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  • 1 lb. flank steak
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  • 1 red bell pepper, cored, seeded...
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  • 2 medium carrots, shredded and s...
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  • 1/2 cup hoisin sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • Juice and grated zest of 1 lime
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  • 1 tablespoon grated fresh ginger
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  • 1 garlic clove, minced
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  • 1 scallion, white and light-gree...
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  • 12 ounces flank steak
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups chopped fresh pineapple
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  • 1 medium red bell pepper, chopped
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  • 6 green onions, thinly sliced
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  • 1 jalapeno pepper, seeded and fi...
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  • Juice from 1/2 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsp. packed brown sugar
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  • 3 Tbsp. chili powder
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  • 4 1/2 tsp. ground cumin
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  • 1 Tbsp. garlic powder
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  • 1 Tbsp. cider vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large slices whole-wheat count...
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  • 3/4 pound flank steak, trimmed
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium yellow bell pepper
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  • 1 cup mixed salad greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1⁄2-lb) flank steak
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  • 1 Tbsp olive oil
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  • 1 tsp dried oregano
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  • 1 tsp salt, divided
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  • 1 cup couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup rice vinegar
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  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon hoisin sauce
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  • 2 teaspoons cornstarch
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  • 1 1/2 teaspoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all