• 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound flank steak, sliced*
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  • 3 tablespoons soy sauce
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  • 1 tablespoon dry sherry (I used...
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  • 2 tablespoons low-sodium chicken...
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  • 5 tablespoons oyster sauce (can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 1 3/4-pound flank steak
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  • 4 garlic cloves, minced
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  • 3 Thai bird chiles, minced
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  • 1/4 cup extra-virgin olive oil
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  • 3 1/2 cups chicken stock or low-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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    +
  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 8 oz fresh thin Chinese egg nood...
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  • 1 (1/2-lb) piece flank steak
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  • 1/4 teaspoon sugar
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  • 1/4 teaspoon Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 oz flank steak, 4 inch x 6 inc...
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  • 1 tbsp Soy Sauce
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  • 1 tsp Vegetable Oil
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  • 1 x freshly ground pepper
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  • 1 tbsp Oyster Sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, diced (about 1 cup)
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon anchovy paste
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  • 1 medium bunch kale, ribs remove...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 lb flank steak, sliced thin
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  • 3/4 lb Chicken breast, sliced thin
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  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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    +
  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 (12-ounce) flank steak, trimmed
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  • 2 tablespoons low-sodium soy sau...
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  • 3/4 cup fat-free, less-sodium ch...
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  • 1/4 cup hoisin sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbs. red curry paste, either s...
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  • 1 lb. flank steak
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • Hot cooked rice or rice noodles...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ounce dried morel mushrooms
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  • boiling water
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  • 1 cup quinoa (tri color or plain)
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  • 2 cups water
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    +
  • 1 tablespoon olive oil, plus 2 t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound flank steak
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup rice wine or mirin
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    +
  • 2 tablespoons tangerine zest, fi...
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    +
  • 1 tablespoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 stalk of celery, stem only, ch...
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  • 4 scallions, white parts only, c...
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    +
  • 1 pound flank steak, thinly slic...
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    +
  • Salt
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    +
  • 1 tablespoon yellow rice wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) flank steak
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    +
  • 1 teaspoon cornstarch
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    +
  • 2 teaspoons vegetable oil, divided
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    +
  • 1 teaspoon water
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    +
  • 1 teaspoon whiskey (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 4 ounces wide rice noodles
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    +
  • 4 tablespoons chopped fresh basi...
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  • 1 cup water
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    +
  • 1 pound beef flank steak, very t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. beef flank steak sliced thin
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    +
  • 2 tbsp. peanut oil
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    +
  • 2 tbsp. chopped garlic
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    +
  • 1 small green pepper diced
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    +
  • 1 small yellow pepper diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh, whole sheet rice...
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  • 1/2 pound gailan (Chinese broccoli)
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    +
  • -- Vegetable oil as needed
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 shallot, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon ground cumin
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    +
  • 1/2 cup packed fresh cilantro le...
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/4 cup sherry vinegar
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    +
  • 10 corn tortillas, heated (see...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces flank steak, trimmed
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground whit...
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    +
  • 1 tablespoon peanut oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package Knorr® Leek recipe mix
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    +
  • 4 cups chicken broth
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    +
  • 1/4 cup dry white wine [or water]
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    +
  • 1 1/2 lbs. potatoes, peeled and...
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    +
  • 1/2 cup heavy cream [or half and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon chopped fresh thyme
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    +
  • 1/4 teaspoon crushed whole allspice
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 garlic clove, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon ground cumin
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    +
  • 10 corn tortillas, heated (see...
    -
    +
  • 1/4 cup sherry vinegar
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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