V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup parmesan cheese, grated
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  • 1/8 tsp cayenne pepper
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  • 2 cups dairy bechamel, made with...
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  • 1 pinch kosher salt
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  • 1 pinch white pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups cauliflower florets
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  • 2 1/2 cups broccoli florets
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  • 2 6-ounce bags baby spinach leaves
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  • 6 tablespoons (3/4 stick) butter
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  • 1/4 cup all purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 2 lb fresh asparagus
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  • 4 large eggs
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  • 1 1/3 cup whole milk
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  • 2 tbsp freshly grated Parmigiano...
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  • 1 1/4 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 (2 1/2 pound) butternut squash...
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  • 4 large eggs plus 2 yolks
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  • 2 cups half-and-half
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  • 1 1/8 ounce finely grated Parmig...
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  • 4 large fresh sage leaves plus 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup small sweet peas
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  • 1/4 cup heavy cream
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  • 1 cup whole milk
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  • 2 large eggs
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  • a pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups cauliflower florets
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  • 2 1/2 cups broccoli florets
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    +
  • 2 6-ounce bags baby spinach leaves
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  • 6 tablespoons (3/4 stick) butter
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    +
  • 1/4 cup all purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 large eggs
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  • 1 cup whole milk
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  • 1/4 teaspoon black pepper
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  • Rounded 3/4 teaspoon ground nutmeg
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup freshly grated Parmesan...
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  • 1 1/4 pounds carrots, cut into 1...
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  • 5 large garlic cloves, halved
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  • 3/4 cup heavy cream
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Cooking spray
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  • 2 1/2 cups fresh corn kernels (a...
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  • 1 cup 1% low-fat milk
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  • 1/3 cup grated parmesan cheese
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  • 1 teaspoon flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • Cooking spray
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  • 3 tablespoons all-purpose flour
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  • 1 cup 1% low-fat milk
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  • 4 large egg whites, lightly beaten
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  • 2 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 2 pounds asparagus
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  • 2 tablespoons heavy cream
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  • 1/2 teaspoon dried tarragon, cru...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb asparagus, trimmed
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  • 4 large eggs
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  • 1 1/3 cups whole milk
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  • 2 tablespoons freshly grated Par...
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  • 1 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large yellow onion, chopped
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  • 1 clove garlic, minced
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  • 2 bunches young chard, stems and...
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 pounds butternut squash, peele...
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  • 1 large Yukon Gold potato, peele...
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  • 1/4 cup fine dry bread crumbs
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  • 2 large eggs, lightly beaten
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  • 2 tablespoons freshly grated Par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup freshly grated Parmesan...
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  • 1 1/4 pounds carrots, cut into 1...
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  • 5 large garlic cloves, halved
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  • 3/4 cup heavy cream
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 large head of broccoli, cut in...
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  • 2 tablespoons olive oil
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  • 1 small onion, finely diced
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  • 1 clove garlic
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  • Juice of 1/2 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 2 Sprigs of Thyme
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  • 1 Leek thinly sliced
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  • Pinch of Salt
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  • Seasoning
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  • Good knob of butter
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • 3 eggs
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  • 1 cup whole milk or half-and-half
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  • 4 tablespoons melted butter
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  • 1 package (16 ounces) frozen cor...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • flan:
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  • 1 tablespoon unsalted butter, me...
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  • 1 cup heavy cream
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  • 1 cup whole milk
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  • 2 cups (8 ounces) Sartori SarVec...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 large eggs
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  • 1 cup whole milk
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  • 1/4 teaspoon black pepper
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  • Rounded 1/8 teaspoon ground nutmeg
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 eggs
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  • 1 cup whole milk or half-and-half
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  • 4 tablespoons melted butter
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  • 1 package (16 ounces) frozen cor...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cream
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  • 2 egg yolks
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  • 4 eggs
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  • 1 cup milk
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  • 1 garlic clove , whole
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 teaspoon vanilla
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  • 1/4 cup shredded coconut (I use...
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  • 1/4 cup parmesan cheese , grated
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  • 1 (14 ounce) can sweetened conde...
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  • 3 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 teaspoon ground nutmeg
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  • 1/3 cup grated parmigiano-reggia...
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  • 1 cup whole milk or half-and-hal...
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  • 3 tablespoons olive oil
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  • 1 (1 lb) bag frozen hash browns...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 egg yolks
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  • 4 large eggs , plus
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  • 4 large sage leaves , plus
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  • 2 1/2 lbs butternut squash , hal...
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  • 1 1/8 ounces finely grated parmi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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