• 7 Ingredients
  • 2 1/2 cups cauliflower florets
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  • 2 1/2 cups broccoli florets
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  • 2 6-ounce bags baby spinach leaves
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  • 6 tablespoons (3/4 stick) butter
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  • 1/4 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 large eggs
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  • 1 cup whole milk
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  • 1/4 teaspoon black pepper
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  • Rounded 3/4 teaspoon ground nutmeg
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups cauliflower florets
    -
    +
  • 2 1/2 cups broccoli florets
    -
    +
  • 2 6-ounce bags baby spinach leaves
    -
    +
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large head of broccoli, cut in...
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  • 2 tablespoons olive oil
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  • 1 small onion, finely diced
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  • 1 clove garlic
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  • Juice of 1/2 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 large eggs
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    +
  • 1 cup whole milk
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    +
  • 1/4 teaspoon black pepper
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    +
  • Rounded 1/8 teaspoon ground nutmeg
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 teaspoon ground nutmeg
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  • 1/3 cup grated parmigiano-reggia...
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  • 1 cup whole milk or half-and-hal...
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  • 3 tablespoons olive oil
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  • 1 (1 lb) bag frozen hash browns...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cups cauliflower florets
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  • 1/4 teaspoon red pepper flakes
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  • 6 tablespoons butter
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  • 1/4 cup flour
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  • 2 1/2 cups broccoli florets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all