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HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
  • 1/2 cup white quinoa
  • 1/2 cup semi-pearl farro
  • 1/2 cup pearl barley
  • 1/2 cup purple (black) barley
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4 (2.5-oz.) five-grain hoagie rolls
  • Vegetable cooking spray
  • 1/2 cup light Caesar dressing
  • 1/4 cup firmly packed fresh basil lea...
  • 1 tsp fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Sea salt and freshly ground black pepper
  • 1 c. long-grain or basmati rice
  • ½ lb pork tenderloin, preferably free...
  • 1 small red onion
  • 1 red or yellow bell pepper (or ½ of...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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