• 19 Ingredients
  • 200 g of white crab meat
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  • 1/2 red chilli
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  • 20 g of fresh coriander, chopped
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  • 1 spring onion, chopped
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  • 1 tbsp of mayonnaise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/2 cups finely chopped red onion
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  • 1 cup finely chopped red bell pe...
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  • 1 tablespoon minced peeled fresh...
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  • 1 teaspoon minced seeded habaner...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • RUSTIC SPICE SEASONING(recipe be...
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  • 1 mango, firm
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  • 1 fresh peach , firm
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups Panko bread crumbs or...
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  • 3/4 cup all-purpose flour
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  • 2 cups pineapple juice
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  • 1/2 tablespoon red pepper flakes
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  • 2 cups unsweetened, dried, shred...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 1/4 cup drained chopped pimiento
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  • 1 small red onion, finely choppe...
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  • 1 jalapeño pepper, seeded and ch...
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  • 1/4 cup Crisco® vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 2 teaspoons fish rub, divided (s...
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  • Cooking spray
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  • 5 (1/2-inch) slices fresh pineapple
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  • 4 cups gourmet salad greens or m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 ripe plantain, peeled, chopped
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  • 2 cups chopped peeled fresh pine...
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  • 1/2 cup of dry white wine
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  • 1/2 cup chicken stock or canned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 fish fillets (suggest red snap...
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  • Tabasco sauce (to taste)
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  • 1 teaspoon grated lemon peel
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  • salt (to taste)
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  • lemon wedge (garnish)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup chopped shallot
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  • 1/2 cup chicken stock or canned...
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  • 32 ounces swordfish steaks
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  • fish
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  • 1 ripe plantain , peeled, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups uncooked instant rice
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  • 1 3/4 cups Progresso® chicken br...
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  • 1 small red bell pepper, chopped...
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  • 2 medium green onions, sliced (2...
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  • 4 salmon fillets (6 oz each), sk...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 5 slices fresh pineapple (1/2-inch)
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  • 4 cups torn boston lettuce (abou...
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  • cooking spray
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  • 4 cups gourmet salad greens or m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 2/3 cup grated fresh coconut
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  • 1/2 teaspoon salt
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  • 1 cup ice-cold soda water
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  • pineapple-Habanero chutney, for...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 tablespoon red pepper flakes
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  • 2 cups pineapple juice
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  • 1 1/2 cups panko or other dry br...
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  • 1 tablespoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all