• 21 Ingredients
  • 4-6 fillets Rainbow Trout
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  • 1/2 cup flour
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  • 1 egg + 1/4 cup water
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  • 1 cup panko breadcrumbs
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  • 1 Tb. salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 180 g cooked puy lentils
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  • 1 small carrot
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  • 1 small banana shallot
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  • 2 rashers of smoked streaky bacon
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  • 1 small clove of garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tbs oil
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  • 1/2 tbs butter
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  • 2 x halibut fillets
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  • 2 x salt and pepper
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  • 1 x shallot , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons dry mustard
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  • 1/2 cup vegetable oil
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  • 4 tablespoons sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 teaspoon salt
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  • 1 teaspoon fresh or 1/4 teaspoon...
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  • 1 teaspoon black pepper
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  • 3 garlic cloves, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 4 5-ounce pork loin cutlets
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  • 2 large large carrots, peeled, c...
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  • 6 large eggs
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  • 1 1/2 panko breadcrumbs (Japane...
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  • 2 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound plum tomatoes, seeded, c...
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  • 3/4 cup lightly packed chopped f...
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  • 1/2 cup olive oil
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  • 1 shallot, chopped
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Four 6-ounce red snapper fillets
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  • Salt and freshly ground pepper
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  • 2 tablespoons unsalted butter, c...
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  • 1 shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 2 teaspoons olive oil
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  • 1/2 cup minced shallots (about 3...
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  • 1 teaspoon minced garlic
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds halibut fillets
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  • sea salt and pepper
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  • 1/2 cup flour
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  • 5 tablespoons extra-virgin olive...
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  • 1/4 cup nonpareil capers, rinsed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds halibut fillets
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  • sea salt and pepper
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  • 1/2 cup flour
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  • 5 tablespoons extra-virgin olive...
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  • 1/4 cup nonpareil capers, rinsed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • Salt and freshly ground white pe...
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  • 1 tablespoon caper berries, halv...
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  • 1 tablespoon minced shallots
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  • 2 tablespoons minced parsley leaves
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  • 6 ounces butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 6-8 saltine crackers, finely cru...
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  • 1/2 teaspoon worcestershire sauce
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  • caper sauce
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  • 1 1/2 tablespoons capers , drain...
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  • 3 shallots , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all