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  • 8 Ingredients
  • 4 fish fillets of your choice, patted...
  • salt and pepper
  • 1 Tbsp olive oil
  • 1 orange
  • 1 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 Tbsps fresh lime juice
  • 4 (6-oz) halibut fillets
  • 1 tsp olive oil
  • 1 cup thinly vertically sliced onion...
  • 2 cups diced seeded tomato (about 2)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp extravirgin olive oil
  • 4 (6-oz) lemon sole fillets
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 tsp butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup spicy brown mustard (such as...
  • 1/2 cup sugar
  • 1/3 cup fresh lemon juice
  • 1 Tbsp dry mustard
  • 3/4 cup vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1/3 cup pitted Sicilian or other gree...
  • 3 Tbsps salted capers, rinsed
  • 3 Tbsps fresh lemon juice
  • 2 Tbsps white wine vinegar
  • 12 basil leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 Tbsps unsalted butter
  • 1 large lemon, peeled, cut crosswise...
  • 2 Tbsps drained nonpareil capers
  • Sea salt and freshly ground white pep...
  • 3 swordfish steaks cut 1 1/4-inch th...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 x halibut steaks
  • 1/3 cup flour
  • 2 tbsp butter
  • 2 cloves garlic
  • 1 cup dry white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
  • 4 (6-oz) striped bass fillets
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 tsps drained capers, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps minced red onion
  • 1 Tbsp olive oil
  • 1 Tbsp drained capers, chopped
  • 1 tsp chopped fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 Ibs. veal scaloppini, lbed thin
  • 2 Tbsps olive oil for pan
  • ½ cup chicken stock
  • Juice of 1 lemon
  • 1 tsp corn starch
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps capers, drained and roughly c...
  • 1/4 cup chopped cornichon pickles
  • 2 hard-cooked eggs, peeled and diced...
  • 1/3 cup chopped Italian parsley
  • 1/4 cup extra virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup spicy brown mustard (such as...
  • 1/4 cup fresh lemon juice
  • 2 tsps dry mustard
  • 1/2 cup vegetable oil
  • 4 Tbsps sugar, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 1/2 tsps freshly grated lemon zest
  • 1/4 cup chopped fresh parsley
  • 1 6-oz can water-packed chunk light t...
  • 2 Tbsps drained capers, rinsed and ch...
  • 2 cups marinara sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 4 (8 ozs) sole fillets
  • Salt and freshly ground black pepper
  • 4 Tbsps clarified butter
  • 1 cup flour
  • 4 Tbsps finely chopped parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 1 ½ cups dry white wine
  • 3 cups water
  • Juice of ½ lemon
  • Juice of ½ orange
  • ½ lemon, sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 8 oz salmon-flavored cream cheese
  • 1 Tbsps lemon juice
  • 1 Tbsps hot horseradish
  • 1 tsp dried dill
  • Rich Round crackers, about 2 sleeves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsps dry sherry
  • 3 Tbsps extra-virgin olive oil
  • 3 Tbsps capers rinsed and chopped
  • 2 qts water
  • 1 onion, peeled and halved
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp salt
  • 1 Tbsp chopped fresh parsley
  • 1 lb halibut fillet (about 1 1/2 inch...
  • 1/4 cup all-purpose flour
  • 1/2 tsp freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 large bunch radishes
  • 1 anchovy fillet
  • 1 small garlic clove, peeled
  • Salt
  • 1/2 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 plus 1/4 cup mayonnaise, divided
  • 4 Tbsp capers
  • juice and zest of one lemon
  • 3 lbs tilapia fillets
  • 1 bunch scallions, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 celery stalks cut into 1 2 inch pieces
  • 1/4 cup white wine vinegar
  • 1 tsp whole black peppercorns
  • Fresh chives for garnish
  • 1 medium leek cut into 1 2 inch piece...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 Tbsps drained capers
  • 1 1/2 Tbsps lemon juice
  • 1/4 cup chopped fresh parsley
  • 3/4 tsp salt
  • 1/2 tsp fresh-ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Fresh tarragon
  • capers
  • Finely grated lime rind
  • 1 (26.5-oz) package vacuum-packed cho...
  • 4 salmon fillets (about 6 ozs each)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
  • 1 yellow pepper , sliced
  • 1.0 tbsp raisins
  • 1 onion , sliced
  • 1.0 tbsp red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
  • 2 large russet potatoes, peeled and s...
  • 1/4 cup dill and caper sauce
  • 2 x (6 oz) cod fillets, rinsed and pa...
  • 1/2 cup dill
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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