• 10 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 1 tablespoon capers, drained
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  • 1 tablespoon chopped fresh tarra...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • 4 6-ounce pieces skinless cod, h...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tbs oil
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  • 1/2 tbs butter
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  • 2 x halibut fillets
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  • 2 x salt and pepper
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  • 1 x shallot , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 x halibut steaks
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  • 1/3 cup flour
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  • 2 tbsp butter
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  • 2 cloves garlic
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  • 1 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons fresh lime juice
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  • 4 (6-ounce) halibut fillets
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  • 1 teaspoon olive oil
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  • 1 cup thinly vertically sliced o...
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  • 2 cups diced seeded tomato (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound FOR fish CAKE ----- hali...
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  • 6 tbsp Olive Oil
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  • 1 cup green onions
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  • 1 tin sardines, drained and chop...
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  • 3 tbsp fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound 1-inch-thick halibut fil...
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  • 6 tablespoons olive oil
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  • 1 cup chopped green onions
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  • 3 drained canned sardines, chopp...
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  • 3 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons capers, drained an...
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  • 1/4 cup chopped cornichon pickles
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  • 2 hard-cooked eggs, peeled and d...
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  • 1/3 cup chopped Italian parsley
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 pound halibut fillet (about 1...
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  • 1 tablespoon chopped fresh parsley
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  • 1/2 lemon, or more to taste
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  • 1/3 cup fish stock or reduced-so...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
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  • 2 teaspoons olive oil
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  • 1/2 cup minced shallots (about 3...
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  • 1 teaspoon minced garlic
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds halibut fillets
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  • sea salt and pepper
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  • 1/2 cup flour
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  • 5 tablespoons extra-virgin olive...
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  • 1/4 cup nonpareil capers, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds halibut fillets
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  • sea salt and pepper
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    +
  • 1/2 cup flour
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1/4 cup nonpareil capers, rinsed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1-1 1/2 lb halibut
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  • 1/4 cup lemon juice
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  • 1 teaspoon olive oil
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  • salt and pepper
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    +
  • 2 tablespoons capers , rinsed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh parsley
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  • 1 pound halibut fillet (about 1...
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all