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LF
Low fat
  • 11 Ingredients
  • 2 Tbsps fresh lime juice
  • 4 (6-oz) halibut fillets
  • 1 tsp olive oil
  • 1 cup thinly vertically sliced onion...
  • 2 cups diced seeded tomato (about 2)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup spicy brown mustard (such as...
  • 1/2 cup sugar
  • 1/3 cup fresh lemon juice
  • 1 Tbsp dry mustard
  • 3/4 cup vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1/3 cup pitted Sicilian or other gree...
  • 3 Tbsps salted capers, rinsed
  • 3 Tbsps fresh lemon juice
  • 2 Tbsps white wine vinegar
  • 12 basil leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps whole-grain mustard
  • 1 Tbsp capers, drained
  • 1 Tbsp chopped fresh tarragon (optional)
  • 4 Tbsps plus 1 tsp olive oil
  • 4 6-oz pieces skinless cod, halibut,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • The aioli:
  • 1/2 cup mayonnaise
  • -- Zest of 1/2 orange (see Note)
  • 1 Tbsp fresh squeezed orange juice
  • 1 1/4 tsps minced garlic
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet, ski...
  • 1 cup red onion diced
  • 1 medium sized belgium endive
  • 2 garlic cloves minced
  • 10 pitted kalamata olives chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps minced red onion
  • 1 Tbsp olive oil
  • 1 Tbsp drained capers, chopped
  • 1 tsp chopped fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup spicy brown mustard (such as...
  • 1/4 cup fresh lemon juice
  • 2 tsps dry mustard
  • 1/2 cup vegetable oil
  • 4 Tbsps sugar, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 1/2 tsps freshly grated lemon zest
  • 1/4 cup chopped fresh parsley
  • 1 6-oz can water-packed chunk light t...
  • 2 Tbsps drained capers, rinsed and ch...
  • 2 cups marinara sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3 Tbsps dry sherry
  • 3 Tbsps extra-virgin olive oil
  • 3 Tbsps capers rinsed and chopped
  • 2 qts water
  • 1 onion, peeled and halved
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps capers, drained and roughly c...
  • 1/4 cup chopped cornichon pickles
  • 2 hard-cooked eggs, peeled and diced...
  • 1/3 cup chopped Italian parsley
  • 1/4 cup extra virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 Tbsps drained capers
  • 1 1/2 Tbsps lemon juice
  • 1/4 cup chopped fresh parsley
  • 3/4 tsp salt
  • 1/2 tsp fresh-ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 celery stalks cut into 1 2 inch pieces
  • 1/4 cup white wine vinegar
  • 1 tsp whole black peppercorns
  • Fresh chives for garnish
  • 1 medium leek cut into 1 2 inch piece...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp olive oil
  • 2 large russet potatoes, peeled and s...
  • 1/4 cup dill and caper sauce
  • 2 x (6 oz) cod fillets, rinsed and pa...
  • 1/2 cup dill
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 large bunch radishes
  • 1 anchovy fillet
  • 1 small garlic clove, peeled
  • Salt
  • 1/2 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 plus 1/4 cup mayonnaise, divided
  • 4 Tbsp capers
  • juice and zest of one lemon
  • 3 lbs tilapia fillets
  • 1 bunch scallions, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 carrots, cut into 1/4-inch rounds
  • 1 leek, trimmed, well washed, cut int...
  • 1 lemon, cut into 1/4-inch rounds
  • 4 sprigs fresh thyme
  • 10 sprigs fresh flat-leaf parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb plum tomatoes, seeded, chopped
  • 3/4 cup lightly packed chopped fresh...
  • 1/2 cup olive oil
  • 1 shallot, chopped
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps dry sherry
  • 3 Tbsps extra-virgin olive oil
  • 6 Pacific flounder fillets (1 1/2 lbs...
  • 2 qts water
  • 1 onion, peeled and halved
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Fresh tarragon
  • capers
  • Finely grated lime rind
  • 1 (26.5-oz) package vacuum-packed cho...
  • 4 salmon fillets (about 6 ozs each)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Cooking spray
  • 2 tsps olive oil
  • 1/2 cup minced shallots (about 3 large)
  • 1 tsp minced garlic
  • 1/2 cup dry white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup plus 3 Tbsps extra-virgin oli...
  • 2 Tbsps capers, chopped
  • 1 garlic clove, minced
  • 1 Tbsp minced fresh oregano
  • 1 Tbsp minced fresh mint
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup olive oil
  • 1/2 cup capers, drained and minced
  • 1/2 cup minced parsley leaves
  • 3 tbsp. red wine vinegar
  • 1/3 cup fresh lemon juice (from about...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup mayonnaise
  • 1 clove garlic, minced
  • 1 tsp finely grated lemon...
  • 1 Tbsp lemon juice
  • 1 Tbsp finely chopped fre...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • The aioli
  • 1/2 cup mayonnaise
  • -- Zest of 1/2 orange (see Note)
  • 1 Tbsp fresh squeezed orange juice
  • 1 1/4 tsps minced garlic
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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