• 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
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  • 1 small onion diced
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  • 4 large cloves of garlic minced
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  • 3 medium tomatoes diced
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  • 1 Serrano chili minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) red snapper or tilap...
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  • Cooking spray
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) grouper fillets (3/4...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup olive oil
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  • 1/3 cup grated parmesan cheese
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  • 1/4 cup lime juice
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ripe tomatoes
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  • 1/2 cup finely chopped onion
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  • 1/4 cup vegetable oil, divided
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  • 2 garlic cloves, minced
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  • 1 teaspoon seeded and minced ser...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
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  • 4 (6-ounce) yellowtail snapper f...
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  • Salt and cracked black pepper
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  • veracruzana Salsa
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • cooking spray
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  • 4-6 to 8 ounce red snapper fillets
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  • 12 ounces pico de gallo
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  • 1/2 cup onion, chopped
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  • 1/2 cup Cotija cheese, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bag (10 oz) yellow rice mix
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  • 6 tilapia fillets (2 lb)
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  • 1/4 cup chopped cilantro
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  • 1 1/4 cups salsa (preferably ref...
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  • 1/4 cup sliced pimiento-stuffed...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp. vegetable oil
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  • 4 pieces cod fillet (about 1-1/2...
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  • 1 medium onion, chopped
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  • 1 clove garlic
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  • 1 can (14.5 oz.) whole peeled to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 2 medium orange bell pepper [or...
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  • 1 large sweet onion, thinly sliced
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  • 2 cloves garlic
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  • 2 Tbsp. Knorr® Tomato Bouillon w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Knorr® Chipotle MiniCubes, div...
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  • 6 halibut fillets
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  • 2 Tbsp. olive oil
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  • 2 medium red and/or orange bell...
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  • 1 large sweet onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 orange roughy or red snapper f...
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  • 1 tablespoon lime juice
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 pound fresh or thawed frozen c...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/3 cup Pace® Organic Picante Sauce
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  • 1/4 cup chopped pimento-stuffed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 medium onion, chopped
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  • 1 clove garlic, finely chopped
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  • 2 cups Ragu® Old World Style® Pa...
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  • 1/4 cup pimiento-stuffed olives,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (14 1/2-ounce) can petite dice...
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 pounds fresh or frozen cod...
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  • 2 tablespoons sliced ripe olives
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Sun Dried Tomato V...
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  • 2 Tbsp. fresh lime juice
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  • 4 tilapia fillets (1 lb.)
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  • 2 large tomatoes, chopped
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  • 1/2 cup pimiento stuffed green o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 orange roughy or red snapper f...
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  • 1 tablespoon lime juice
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 2 cups uncooked long-grain brown...
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  • 1 1/2 teaspoons salt
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  • 10 ounces frozen corn kernels, t...
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  • 6 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1-lb. red snapper filets or s...
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  • Salt
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  • 2 limes
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  • 2 tbsp. extra-virgin olive oil
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  • 2 white onions, peeled and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. cooked small shrimp
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  • 1 cored chopped tomato
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  • 1⁄2 small white onion, peeled an...
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  • 1 garlic clove, peeled and minced
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  • 1 fresh jalapeño, seeded and sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound diced very fresh raw fis...
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  • ½ cup diced onion
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  • 1 ½ cups fresh lime juice (12 to...
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  • 2/3 cup Frontera Chipotle Salsa
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large white onion cut in hal...
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  • 4 8-ounce skinless red (or othe...
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  • 2 Tbsp tiny (nonpareil) capers
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  • 6 bay leaves
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  • 12 fresh springs thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup chopped green bell pepper
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    +
  • 1/4 cup chopped onion
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    +
  • 2 garlic cloves, minced
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  • 1 1/2 cups peeled, chopped tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds small mussels (preferab...
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  • 2 sticks (1 cup) unsalted butter
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    +
  • 1/4 cup veracruz salsa
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon coarse salt, or to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb medium shrimp, peeled
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  • 12 scallions, trimmed, cut in 1"...
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  • 2 tsp canola oil
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  • 1 tsp dried oregano
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  • 3/4 cup grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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