HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
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  • 12 oz. White Seabass
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  • 3 Cups Green Cabbage, Finely Sliced
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  • 1 Lime, Zest and Juice
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  • 1 Firm Peach, Cut into 8 Slices
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • A bunch of cilantro
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  • Juice of 5 limes
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  • 1/3 cup of olive oil, plus 2 tab...
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  • 1 small white onion, roughly cho...
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  • 2 cloves garlic, smashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 filets mahi mahi or other firm...
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  • taco seasoning (recipe below or...
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  • 2 tablespoons canola oil
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  • 2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lime
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  • 2 tablespoons ground cumin
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  • 3 tablespoons canola oil
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  • 2 1/2 pounds mahi-mahi, cut into...
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  • 24 taco-size corn or flour torti...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 4 large lettuce leaves (as shell...
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  • 8-12 ounces firm white fish (hak...
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  • ½ cup coconut milk
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  • ¾ cup shredded coconut
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 23 Ingredients
  • FOR THE CHIPOTLE SAUCE:
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  • ½ cup mayonnaise
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  • ⅓ cup plain Greek yogurt
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  • ½ tsp. dried oregano
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  • ¼ tsp. ground cumin
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsp unrefined virgin coconut oil
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  • 2 8-oz halibut filets
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  • 4 large leaves dark green lettuc...
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  • 1/2 cup shredded cabbage
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  • 1/2 cup blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 12 ounces tilapia fillets
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  • 1 red onion, sliced 1/4 inch thick
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  • 2 tablespoons vegetable oil
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  • 1 small savoy cabbage--cored, 4...
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  • 1 carrot, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 poblano peppers
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  • 1 jalapeno chile
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  • 1/2 Hass avocado, peeled and pitted
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  • 1/4 cup plus 3 tablespoons olive...
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  • 3/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Juice from 2 limes
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  • 1 clove garlic
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  • 1 jalapeno
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  • 1 handful of fresh Cilantro
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb tilapia fillets (about 4)
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  • ½ cup fresh lime juice (2 to 3 l...
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  • 3 clove garlic, finely chopped
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  • ¼ cup Pillsbury BEST® All Purpos...
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  • ¼ cup yellow cornmeal
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs firm white fish, cut in ch...
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  • 1 cup self-rising flour
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  • 1 cup beer (I used Blue Moon Val...
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  • 1/2 teaspoon smoked paprika
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  • vegetable oil for frying
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lb. flaky white fish (such as...
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  • 2 cloves garlic (crushed)
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  • 3 limes
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  • 1 1/2 tbsp. your favorite hot sa...
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  • Almost 1/4 cup of canola or vege...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 3 (6-ounce) frozen mahi mahi fil...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt
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  • 8 (8-inch) flour or corn tortillas
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  • Jicama-Mango Slaw
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 t garlic powder & salt
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  • 1/2 t cumin, onion & smoked paprika
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  • 1 t chili powder
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  • 1 lb. Mahi Mahi or other firm fl...
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  • 3 limes, juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Pickled Onions
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  • Salsa Roja
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  • 4 (6- to 8-ounce) halibut fillets
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  • Extra-virgin olive oil
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  • Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 51 Ingredients
  • 1 (15oz) can black beans, rinsed...
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  • 2 teaspoons olive oil
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  • ¼ teaspoon cumin
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  • Pinch salt/pepper
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  • 1 tablespoon olive oil
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  • Show all (51)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 (6-oz.) flounder fillets
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  • 1 lime
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  • 2 tablespoons chili powder
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  • 2 teaspoons salt
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound tilapia fillets (about 4)
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  • 1/2 cup fresh lime juice (from 2...
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  • 3 cloves garlic , finely chopped
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  • 1/4 cup Pillsbury BEST® all-purp...
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  • 1/4 cup yellow cornmeal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Hickory or alderwood chips
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  • 2 pounds firm whitefish fillets
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 C. Mayonnaise
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  • 1/8 C. finely chopped fresh cila...
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  • 1 tsp powdered cayenne pepper
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  • a liberal amount of fresh ground...
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  • 2 C. finely sliced green cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large limes, divided
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  • 4 (6-ounce) catfish fillets, cut...
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  • 1 1/2 cups yellow cornmeal
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  • 2 tablespoons dried parsley flakes
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  • 2 tablespoons paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 6in corn or flour tortilla shells
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  • 3 TBSP refried beans, or bean of...
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  • 1 5oz tilapia, or fish of choice
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  • Taco Seasoning
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  • Salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds firm white fish fillets
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 12 (6 1/2-inch) flour or red chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2-3 x fillets of halibut, cod or...
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  • 1 x Zest of lime
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  • 1 tbsp fresh cilantro, chopped
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  • 1 tsp olive oil
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  • 1 x Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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