LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow onion, sliced 1/...
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  • 1/3 cup pitted small brown olive...
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  • 2 garlic cloves, minced
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  • 1 jalapeno pepper, thinly sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 leek, white parts only, chopped
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • Platter of Marinated Fish
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
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  • 2 large yellow onions, thinly sl...
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  • 4 medium Anaheim chilies, seeded...
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  • 2 bay leaves
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  • 8 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ½ lb. boneless, skinless catfi...
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  • 8 oz. medium shrimp, peeled and...
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  • ¼ cup fresh lime juice
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  • 8 cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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  • 7 cloves garlic, peeled; 2 left...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 3 sprigs fresh parsley
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 dried cayenne or other dried r...
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  • 4 garlic cloves
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  • 1 Tbs. dried bread crumbs
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  • 2 egg yolks
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  • 1/2 tsp. salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp. saffron threads
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  • 2 Tbs. olive oil
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    +
  • 1 yellow onion, chopped
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  • 1 cup trimmed and thinly sliced...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lb. skin-on kingfish or swordf...
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  • Kosher salt and freshly ground b...
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  • ¼ cup fresh lime juice
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  • 2 tsp. ground cumin
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 chicken, 4 to 5 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. canola oil
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  • 2 yellow onions, 1 quartered, 1...
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  • 2 garlic cloves, smashed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 Cup of Olive Oil
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  • 15 cloves of garlic, thinly sliced
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  • 2 medium yellow onions, peeled a...
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  • 2 bulbs of fennel, julienned
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  • 3 lbs of red new potatoes, slice...
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 lobster tails, fresh or defr...
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  • 2 teaspoons unbleached all-purpo...
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  • ½ cup fruity, dark green olive oil
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  • 2 cups dry white wine
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  • 48 Cherrystone clams, scrubbed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 pound white fish, such as cod,...
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  • 3/4 pound large, uncooked shrimp...
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  • 3/4 pound clams, in shell
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  • 1/2 pound scallops
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  • 2 cups clam juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 red bell pepper, chopped
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 1/2 pounds cod fillet, cut int...
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  • 1 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds red, or yellow-fles...
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  • 2 fennel bulbs
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  • 2 cups whole canned tomatoes w/j...
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  • salt
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  • 3-4 Tbsp. olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp. chopped cilantro leaves
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  • 2 tbsp. fresh lime juice
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  • 6 cloves garlic, finely chopped
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  • Kosher salt, to taste
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  • 6 6-oz. skin-on boneless groupe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 1 small yellow onion, peeled and...
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  • 1/2 bunch parsley, chopped
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  • 3 medium pickled peppers, sliced
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  • 6 tbsp. white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 tbsp. butter
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  • 2 small carrots, peeled and fine...
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  • 2 medium yellow onions, peeled a...
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  • 2 leeks, white part only, finely...
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon saffron threads
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    +
  • 1 cup dry white wine
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 2 yellow onions, halved and sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • The Broth
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    +
  • 1 cup water
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  • 2 cups dry unsweetened coconut f...
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  • 1 (14-ounce) can coconut milk
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    +
  • 1/4 cup heavy cream
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons butter
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    +
  • 1/2 yellow onion, cut into 1-inc...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon hot red pepper flakes...
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  • 1-inch knob fresh ginger, sliced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 medium Yukon Gold potato, rins...
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  • 4 medium cloves garlic, minced
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  • 1 large egg yolk
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1/4 to 1/2 teaspoon fine sea salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup dry red wine (or substitut...
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  • 1/2 cup kalamata olives, sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 (8 ounce) bottles clam juice
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 basil leaves
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    +
  • 1 yellow onion , thinly sliced
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    +
  • 8 sprigs thyme
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  • 2 tomatoes , skinned and diced
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    +
  • 2 green onions , coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all