• 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow onion, sliced 1/...
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  • 1/3 cup pitted small brown olive...
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  • 2 garlic cloves, minced
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  • 1 jalapeno pepper, thinly sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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  • 1 cup of fresh chopped tomato (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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  • 1 small onion, thinly sliced
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  • 1/2 fennel bulb, thinly sliced,...
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  • Salt and pepper
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  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound fennel
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  • 1 tablespoon olive oil
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    +
  • 1 onion (about 8 oz.), peeled, h...
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  • 2 tablespoons minced garlic
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  • 1/2 cup dry white wine
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Preheat oven to 375°F. Sprinkle...
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  • 6 chicken legs (split into drums...
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  • Heat in large wide ovenproof pan...
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  • 3 tablespoons olive oil
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  • Add and sauté until soft and gol...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pounds shelled and deveined la...
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  • Kosher salt and freshly ground p...
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  • 2 1/2 teaspoons curry powder
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  • 1 tablespoon unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 180 g barramundi
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  • 90 g prawns (6)
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    +
  • 145 g cod fillet
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  • 45 g baby squid (2)
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  • 150 g halibut
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • 4 plum tomatoes diced
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • FOR THE AÏOLI:
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  • 2 tsp. fresh lemon juice
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  • 1 clove garlic, minced
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  • 1 egg yolk, at room temperature
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 medium red potatoes (about 1 1...
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  • 1 1/2 cups thinly sliced onion
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    +
  • 1/2 cup dry white wine
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 1/2 tablespoons tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 3.0 bulbs of fennel, halved and...
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    +
  • 2.0 onions, thinly sliced
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    +
  • 4.0 cloves garlic
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    +
  • 6.0 anchovy fillets in oil, dra...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 4 cups clam juice or fish stock...
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  • 1/2 cup dry white wine
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    +
  • 1 bay leaf
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  • 1 fresh thyme sprig
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  • 1 fresh Italian parsley sprig
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds fish steaks or fill...
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  • -- Salt and pepper
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  • -- Extra virgin olive oil
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  • 1 tablespoon lemon juice + more...
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    +
  • 2 onions, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup vertically sliced onion
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    +
  • 1/4 cup julienne-cut leek
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    +
  • 1/4 cup thinly sliced celery
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    +
  • 1 garlic clove, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • This recipe calls for:
    -
    +
  • 4 cloves garlic, minced
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  • 8 ounces cleaned, sliced calamar...
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  • 1 cup water
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    +
  • 1 Pinch saffron, (see Tip)
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 41 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 leek, white and some green, cl...
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  • 1 fennel bulb, halved, cored, an...
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    +
  • 1-2 celery stalks, sliced thin
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon ground red pepper
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    +
  • 2 1/4 pounds large shrimp, peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups lobster meat, poached in...
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  • 2 cups Yukon gold fingerling pot...
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    +
  • 4 slices thick cut bacon, chopped
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    +
  • 2 tbsp parsley, chopped
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 scallions, thinly sliced
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    +
  • 5 cloves garlic, minced
    -
    +
  • 2 small red potatoes, quartered
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound white fish, such as cod,...
    -
    +
  • 3/4 pound large, uncooked shrimp...
    -
    +
  • 3/4 pound clams, in shell
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    +
  • 1/2 pound scallops
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    +
  • 2 cups clam juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 pounds of at least 3 different...
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    +
  • 1/2 cup Olive oil
    -
    +
  • 1-2 pounds of Oysters, clams, or...
    -
    +
  • 1 cup cooked shrimp, crab, or lo...
    -
    +
  • 1 cup thinly sliced onions
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds red, or yellow-fles...
    -
    +
  • 2 fennel bulbs
    -
    +
  • 2 cups whole canned tomatoes w/j...
    -
    +
  • salt
    -
    +
  • 3-4 Tbsp. olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 small red potatoes, quartered
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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