• 14 Ingredients
  • 1 stick unsalted butter, softened
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    +
  • 1 teaspoon tomato paste
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    +
  • 1/4 teaspoon saffron, soaked in...
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    +
  • 1 tablespoon fennel fronds, fine...
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    +
  • 1 small shallot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp olive oil
    -
    +
  • 1 cup of chopped onions
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    +
  • 2 large garlic cloves, chopped
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    +
  • 2/3 cup fresh parsley, chopped
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    +
  • 1 cup of fresh chopped tomato (a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ cup dry sherry
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    +
  • ½ tsp. saffron
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    +
  • 3 Tbsp. olive oil
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    +
  • 6 garlic cloves, minced
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    +
  • 1 large onion, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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    +
  • 500 grms cleaned fresh mussels
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    +
  • 3 tbspns olive oil
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    +
  • flat leaf parsley
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    +
  • 1 680g jar passata { sieved toma...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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    +
  • 8 large fresh shrimps
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    +
  • 14 oz white fish (firm and softe...
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    +
  • 14 oz fresh salmon
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    +
  • Squids and fresh mussels (optional)
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 34 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 8 shallots, coarsely chopped
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    +
  • 2 leeks, white and tender green...
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    +
  • 1 medium fennel bulb, cored and...
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    +
  • 1 head of garlic, cloves peeled...
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5 cups water, divided
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    +
  • 2 tablespoons plus 1/8 teaspoon...
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    +
  • 4 (1 1/2-pound) whole Maine lobs...
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  • 2 large peeled baking potatoes,...
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    +
  • 7 cups Shellfish Stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 leek, white part only, sliced
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    +
  • 1/2 onion, peeled and sliced
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    +
  • 2 celery sticks, sliced
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    +
  • 1 courgette, diced
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    +
  • 1 red pepper, deseeded and diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 scallion (white and green part...
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    +
  • 1 small onion, chopped
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    +
  • 1 small piece fresh ginger, peel...
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    +
  • 4 large cloves garlic, minced
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    +
  • 5 tablespoons dendê oil (you can...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped fennel
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    +
  • 3 peeled, pressed cloves garlic
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    +
  • 5 cups fat-skimmed chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 4 medium red potatoes (about 1 1...
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    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 1/2 cup dry white wine
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 1/2 tablespoons tomato paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups (1-inch) cut green beans...
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    +
  • 1/3 cup thinly sliced carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, rinsed and chopped
    -
    +
  • 3 cloves garlic, peeled and ligh...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 bulb fennel, half chopped, hal...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 22 Ingredients
  • 1⁄4 cup olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • 1 small fennel bulb, thinly sliced
    -
    +
  • 2–3 garlic cloves, finely chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3-4 red snapper fillets
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 tbsp fresh ginger, peeled and...
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup finely chopped fennel bulb
    -
    +
  • 3 tablespoons finely chopped sha...
    -
    +
  • 3/4 teaspoon saffron threads, cr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb mixed fish, cut into largis...
    -
    +
  • 1 lb shrimp, any size
    -
    +
  • juice of 6 big limes
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    +
  • 2 Tbsp olive oil
    -
    +
  • 1 tsp salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 41 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 leek, white and some green, cl...
    -
    +
  • 1 fennel bulb, halved, cored, an...
    -
    +
  • 1-2 celery stalks, sliced thin
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups lobster meat, poached in...
    -
    +
  • 2 cups Yukon gold fingerling pot...
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    +
  • 4 slices thick cut bacon, chopped
    -
    +
  • 2 tbsp parsley, chopped
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 5 c water
    -
    +
  • 0.25 c olive oil
    -
    +
  • 1 large onion trimmed and thinly...
    -
    +
  • 2 stalks celery, thinly sliced
    -
    +
  • 1 medium leek, white and light g...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ripe tomatoes , skinned, seed...
    -
    +
  • 1 cup canned coconut milk
    -
    +
  • 1 tbsp tomato paste
    -
    +
  • 1 tbsp chopped cilantro
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 tbsp tomato paste
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • 1 cup dry white wine
    -
    +
  • 2 leeks , thinly sliced
    -
    +
  • 1 tbsp chopped parsley
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 39 Ingredients
  • FOR THE BROTH:
    -
    +
  • 1 bulb fennel, roughly chopped -...
    -
    +
  • 2 leeks, roughly chopped
    -
    +
  • 1 head garlic, roughly chopped
    -
    +
  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 leeks (white and pale green pa...
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 medium fennel bulbs (sometimes...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, cut into thin s...
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all