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Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
  • 1/2 lb sea bass or other firm fleshed...
  • 3 Tbsps olive oil
  • salt and pepper
  • 1 clove garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 medium yellow onion, sliced 1/4 inc...
  • 1/3 cup pitted small brown olives, su...
  • 2 garlic cloves, minced
  • 1 jalapeno pepper, thinly sliced into...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 180 g barramundi
  • 90 g prawns (6)
  • 145 g cod fillet
  • 45 g baby squid (2)
  • 150 g halibut
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsp. Bertolli® Classico™ Olive Oil
  • 1 large onion, sliced
  • 1 stalk celery, sliced
  • 1/2 tsp. crushed red pepper flakes
  • 3 cloves garlic, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 shallot, minced
  • 1/2 leek, cut in half lengthwise and...
  • 2 cloves garlic, minced
  • 1/2 bulb fennel, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb white fish, such as cod, red sna...
  • 3/4 lb large, uncooked shrimp (reserv...
  • 3/4 lb clams, in shell
  • 1/2 lb scallops
  • 2 cups clam juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 bay leaves
  • 2 tsps paprika (smoked or sweet)
  • 1 small onion, thinly sliced
  • 1 small green bell pepper, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • olive oil
  • a pinch dried chilli flakes (optional)
  • 250.0g cooked peeled prawns
  • 150.0ml white wine
  • 2 garlic cloves , sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 lbs plum tomatoes, halved cross...
  • 3 Tbsps extra-virgin olive oil
  • 1 large onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 cup bottled clam broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup Red onion
  • 1 tbsp Olive Oil
  • 1 x red bell pepper jar
  • 1 x tomatoes can
  • 1/4 tsp Red Pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • olive oil
  • a small handful of fennel tops
  • 2 small fillets of seabass or bream c...
  • optional a small pinch of saffron
  • 2 cloves of garlic peeled
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb mixed fish, cut into largish cubes
  • 1 lb shrimp, any size
  • juice of 6 big limes
  • 2 Tbsp olive oil
  • 1 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 600 g fish fillets
  • 1 small onion
  • 1 large celery
  • 1 can tomato
  • 1 Tbsp tomato paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 20 Ingredients
  • 1 Tbsp Spanish extra-virgin olive oil
  • 1 clove garlic, crushed
  • 1/2 rib celery stalk, roughly chopped
  • 1/2 carrot, trimmed and roughly chopped
  • 1/2 medium Spanish onion, peeled and...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 6 Tbsps olive oil
  • 1 cup chopped onion
  • 2 large garlic cloves, chopped
  • 2/3 cup chopped fresh parsley
  • 1 cup chopped tomato ( about 1 medium)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • ½ tsp paprika
  • 1 red pepper , deseeded, cut into chunks
  • 1 lemon , cut into wedges
  • 200.0g can chopped tomatoes
  • handful coriander , roughly chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • olive oil
  • a handful chopped parsley
  • 3 garlic cloves , sliced
  • a pinch chilli flakes
  • 400.0ml vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 tbsp. chopped cilantro leaves
  • 2 tbsp. fresh lime juice
  • 6 cloves garlic, finely chopped
  • Kosher salt, to taste
  • 6 6-oz. skin-on boneless grouper filets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 6 Tbsp olive oil
  • 1 cup of chopped onions
  • 2 large garlic cloves, chopped
  • 2/3 cup fresh parsley, chopped
  • 1 cup of fresh chopped tomato (about...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 cup chopped onions
  • 1/3 cup flour
  • 1/3 cup vegetable oil
  • 1/4 tsp cayenne
  • 1 cup water
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 1/2 lbs fish steaks or fillets cut...
  • -- Salt and pepper
  • -- Extra virgin olive oil
  • 1 Tbsp lemon juice + more to taste
  • 2 onions, sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 onion, coarsely chopped
  • 1 large red bell pepper, cut into thi...
  • 2 large garlic cloves, very thinly sl...
  • Salt and freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 ½ lb. boneless, skinless catfish f...
  • 8 oz. medium shrimp, peeled and deveined
  • ¼ cup fresh lime juice
  • 8 cloves garlic, minced
  • Kosher salt and freshly ground black...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 tbs olive oil
  • 1 x onion , diced
  • 4 cloves garlic , chopped
  • 4 x chili flakes
  • 1 x bulb fennel , sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup dry red wine (or substitute bro...
  • 1/2 cup kalamata olives, sliced
  • 2 Tbsps olive oil
  • 2 (8 oz) bottles clam juice
  • 1 green bell pepper, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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