LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unsalted butter or...
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  • 1 Tablespoon unrefined, cold pre...
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  • 1 onion, chopped
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  • 2 large garlic cloves, sliced
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  • 1 fennel bulb, halved and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow onion, sliced 1/...
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  • 1/3 cup pitted small brown olive...
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  • 2 garlic cloves, minced
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  • 1 jalapeno pepper, thinly sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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  • 1 cup of fresh chopped tomato (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 24 Ingredients
  • One 3-inch piece of baguette, cu...
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  • 3 tablespoons water
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  • 2 garlic cloves
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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  • 7 cloves garlic, peeled; 2 left...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 3 sprigs fresh parsley
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 dried cayenne or other dried r...
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  • 4 garlic cloves
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  • 1 Tbs. dried bread crumbs
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  • 2 egg yolks
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  • 1/2 tsp. salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 3 strips bacon, chopped
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  • 4 tablespoons olive oil
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  • 1 cup chopped red onion
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  • 1 yellow bell pepper, seeded and...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 34 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 8 shallots, coarsely chopped
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  • 2 leeks, white and tender green...
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  • 1 medium fennel bulb, cored and...
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  • 1 head of garlic, cloves peeled...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 30 g butter
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  • 2 x 500g whole snappers, cut int...
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  • sea salt and cracked black pepper
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  • 2 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3-4 red snapper fillets
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 tsp cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2/3 cup chopped bottled roasted...
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  • 3 tablespoons reduced-fat mayonn...
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  • 4 ounces sourdough bread baguett...
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  • 1 garlic clove, halved
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 22 Ingredients
  • 1⁄4 cup olive oil
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  • 1 onion, thinly sliced
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  • 2 leeks, thinly sliced
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  • 1 small fennel bulb, thinly sliced
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  • 2–3 garlic cloves, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 large ripe tomatoes -peeled,...
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  • 1 pound lingcod or bass
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  • 1 large yellow bell pepper -cor...
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  • 1/2 cup olive oil
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  • 1 quart Fish Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ripe tomatoes , skinned, seed...
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  • 1 cup canned coconut milk
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  • 1 tbsp tomato paste
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  • 1 tbsp chopped cilantro
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  • 1 onion , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 tbsp tomato paste
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  • 1 onion , thinly sliced
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  • 1 cup dry white wine
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  • 2 leeks , thinly sliced
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  • 1 tbsp chopped parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 lobster tails, fresh or defr...
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  • 2 teaspoons unbleached all-purpo...
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  • ½ cup fruity, dark green olive oil
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  • 2 cups dry white wine
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  • 48 Cherrystone clams, scrubbed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 pound white fish, such as cod,...
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  • 3/4 pound large, uncooked shrimp...
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  • 3/4 pound clams, in shell
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  • 1/2 pound scallops
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  • 2 cups clam juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 tablespoons olive oil
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  • 1 cup chopped onion
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  • 2 large garlic cloves, chopped
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  • 2/3 cup chopped fresh parsley
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  • 1 cup chopped tomato ( about 1 m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, halved
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    +
  • 1 (1- to 1 1/4-lb) live lobster
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    +
  • 2 large tomatoes, peeled and coa...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 tbsp. butter
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  • 2 small carrots, peeled and fine...
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  • 2 medium yellow onions, peeled a...
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  • 2 leeks, white part only, finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 39 Ingredients
  • FOR THE BROTH:
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  • 1 bulb fennel, roughly chopped -...
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  • 2 leeks, roughly chopped
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  • 1 head garlic, roughly chopped
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  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Four 3/4-inch-thick slices of Tu...
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  • 5 garlic cloves, 4 minced, 1 peeled
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  • 6 tablespoons extra-virgin olive...
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  • 1 medium red onion, finely chopped
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  • 1 pound mussels, scrubbed and de...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 12 cups Soupe de Poisson (see re...
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  • Whole snapper, rock cod, bass or...
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  • 2 cups small yellow potatoes, pe...
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  • Whole sole, gutted and scaled
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  • Halibut or other white fish fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • The Broth
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  • 1 cup water
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  • 2 cups dry unsweetened coconut f...
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  • 1 (14-ounce) can coconut milk
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  • 1/4 cup heavy cream
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all