• 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow onion, sliced 1/...
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  • 1/3 cup pitted small brown olive...
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  • 2 garlic cloves, minced
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  • 1 jalapeno pepper, thinly sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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    +
  • Bouillabaisse broth
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 x White Onions
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  • 4 x cloves garlic
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  • 1/2 cup Butter
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  • 1/2 tsp Saffron threads
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  • 1 quart Fish Stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 strips bacon, chopped
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  • 4 tablespoons olive oil
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    +
  • 1 cup chopped red onion
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  • 1 yellow bell pepper, seeded and...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • 4 plum tomatoes diced
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  • 4 cloves garlic minced
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  • 1 cup water
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    +
  • 2 4-inch strips orange peel
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 large shiitake mushrooms caps...
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  • 4 cups reduced-sodium chicken broth
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    +
  • Juice of 1 large lime
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    +
  • 1 cup diced shallots, (5-6 large)
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    +
  • 4 cups fish or seafood stock, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • This recipe calls for:
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  • 4 cloves garlic, minced
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  • 8 ounces cleaned, sliced calamar...
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  • 1 cup water
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    +
  • 1 Pinch saffron, (see Tip)
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 41 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 leek, white and some green, cl...
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    +
  • 1 fennel bulb, halved, cored, an...
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    +
  • 1-2 celery stalks, sliced thin
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 large ripe tomatoes -peeled,...
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  • 1 pound lingcod or bass
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    +
  • 1 large yellow bell pepper -cor...
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    +
  • 1/2 cup olive oil
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    +
  • 1 quart Fish Stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 4 scallions, thinly sliced
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    +
  • 5 cloves garlic, minced
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    +
  • 2 small red potatoes, quartered
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound white fish, such as cod,...
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    +
  • 3/4 pound large, uncooked shrimp...
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    +
  • 3/4 pound clams, in shell
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    +
  • 1/2 pound scallops
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    +
  • 2 cups clam juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Lemon wedges for garnish
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 4 cups gluten-free, low-sodium c...
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    +
  • 1/3 pound large shrimp, deveined
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 seeded and diced jalapeño
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 small red potatoes, quartered
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1/2 yellow onion, cut into 1-inc...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 teaspoon hot red pepper flakes...
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    +
  • 1-inch knob fresh ginger, sliced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup nonfat mayonnaise
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    +
  • 2 teaspoons tomato paste
    -
    +
  • 1/8 teaspoon ground red pepper
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    +
  • 1 small garlic clove, crushed
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • The Broth
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    +
  • 1 cup water
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    +
  • 2 cups dry unsweetened coconut f...
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    +
  • 1 (14-ounce) can coconut milk
    -
    +
  • 1/4 cup heavy cream
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 whole allspice
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    +
  • 2 (2 x 1-inch) orange rind strips
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    +
  • 1 thyme sprig
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    +
  • 1 bay leaf
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    +
  • 1 dried hot red chile
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup sliced onions
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups asian stir-fry vegetables...
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    +
  • 1/2 cup defatted chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups no-salt-added crushed tom...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium bulb fennel, white part...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces small red potatoes, cu...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 1/2 cups sliced celery
    -
    +
  • 1 cup sliced onion
    -
    +
  • 1 large leek (white part only),...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 cloves garlic, peeled and slic...
    -
    +
  • 1 pound fresh mussels, cleaned a...
    -
    +
  • 1 pinch saffron threads
    -
    +
  • 2 cups dry white wine or vermouth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup sliced onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cups asian stir-fry vegetables...
    -
    +
  • 1/2 cup defatted chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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