• 17 Ingredients
  • 1 scallion (white and green part...
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  • 1 small onion, chopped
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  • 1 small piece fresh ginger, peel...
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  • 4 large cloves garlic, minced
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  • 5 tablespoons dendê oil (you can...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium green bell pepper , co...
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  • Salt and freshly ground white p...
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  • 2 green plantains , peeled and...
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  • 2 pounds fish steaks, such as ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb mixed fish, cut into largis...
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  • 1 lb shrimp, any size
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  • juice of 6 big limes
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  • 2 Tbsp olive oil
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  • 1 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 bay leaf
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  • 5 pounds fish heads , scraps, o...
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  • 1 medium onion , quartered
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  • 3 parsley sprigs
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  • 1 garlic clove, crushed throug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 4 scallions, thinly sliced
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  • 5 cloves garlic, minced
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  • 2 small red potatoes, quartered
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 4 scallions, thinly sliced
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  • 5 cloves garlic, minced
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  • 2 small red potatoes, quartered
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pounds firm white-flesh fish s...
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  • 1 tablespoon olive oil
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  • 2 large celery ribs, thinly sliced
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  • 1 large onion, coarsely chopped
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  • 1 medium green bell pepper, coar...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
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  • 3/4 cup canola oil
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  • 2 medium onions, coarsely chopped
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  • 6 stalks celery, coarsely chopped
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  • 4 carrots, peeled and coarsely c...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds mixed Hawaiian fish, ev...
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  • Pink Hawaiian salt
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  • Black pepper
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  • Canola oil, to cook
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  • 2 habaneros, de-stemmed, finely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 celery ribs , diagonally sliced
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  • 2 tablespoons dry sherry
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  • 1/2 teaspoon salt
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  • 8 cups vegetable broth
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  • 1/2 lb snow peas , stemmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 scallions
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  • 1/2 pound sweet cassava, peeled...
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  • 5 carrots, scraped and cut into...
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  • 2 small eggplants, cut into 1-in...
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  • 1 6-ounce can tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 large Yukon gold potatoes, pee...
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  • 3 (1 pound) red snappers, fillet...
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  • 4 tablespoons butter
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  • 1 Scotch Bonnet pepper, whole
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  • 4 sprigs thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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