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Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
  • 1/2 lb sea bass or other firm fleshed...
  • 3 Tbsps olive oil
  • salt and pepper
  • 1 clove garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 shallot, minced
  • 1/2 leek, cut in half lengthwise and...
  • 2 cloves garlic, minced
  • 1/2 bulb fennel, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
  • 500 grms cleaned fresh mussels
  • 3 tbspns olive oil
  • flat leaf parsley
  • 1 680g jar passata { sieved tomatoes...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • 1 onion, thinly sliced
  • 1 medium leek, halved lengthwise and...
  • 2 large garlic cloves, minced
  • 5 large celery ribs, thinly sliced, p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 lime
  • 8 oz(s) peeled deveined shrimp (20- t...
  • 8 oz(s) skinless cod fillet, cut into...
  • 2 large shallots, finely chopped
  • 1 tsp(s) sugar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
  • 2 large yellow onions, thinly sliced
  • 4 medium Anaheim chilies, seeded and...
  • 2 bay leaves
  • 8 garlic cloves, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 1/3 cup fresh lime juice
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 2 garlic cloves, minced
  • 1 (1 1/2-lb) sea bass or halibut fill...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 cloves garlic, minced
  • 1/2 tsp salt
  • 1 avocado, chopped (optional)
  • 1 Anaheim or poblano chile pepper, ch...
  • 1 14-oz can diced tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • olive oil
  • 3 beef tomatoes roughly chopped
  • 1 litre vegetable stock preferably or...
  • 2 onions peeled and roughly chopped
  • 500 g potatoes peeled and cut into 3...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 tbs olive oil
  • 1 x onion , diced
  • 4 cloves garlic , chopped
  • 4 x chili flakes
  • 1 x bulb fennel , sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Freshly ground pepper
  • Few strands saffron
  • ¾ tsp paprika
  • 2 Tbsps peas
  • 2 Tbsps minced parsley
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 30 g butter
  • 2 x 500g whole snappers, cut into cut...
  • sea salt and cracked black pepper
  • 2 cloves garlic, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1/2 tsp dried thyme
  • 1/2 red bell pepper, chopped
  • 1 (14.5-oz) can diced tomatoes
  • 1 1/2 lbs cod fillet, cut into 2-inch...
  • 1 cup water
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • olive oil
  • a small handful of fennel tops
  • 2 small fillets of seabass or bream c...
  • optional a small pinch of saffron
  • 2 cloves of garlic peeled
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3 ozs uncooked bean threads (cellopha...
  • 2 cups boiling water
  • 1 oz dried wood ear mushrooms
  • 4 cups fat-free, less-sodium chicken...
  • 2 Tbsps julienne-cut peeled fresh ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 6 Tbsp olive oil
  • 1 cup of chopped onions
  • 2 large garlic cloves, chopped
  • 2/3 cup fresh parsley, chopped
  • 1 cup of fresh chopped tomato (about...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 5 lbs assorted seafood, such as eel,...
  • 1/2 cup finely chopped parsley
  • 2 carrots, julienned
  • hake, red mullet, small octopus, John...
  • 2 cups onions, julienned
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 lbs sole fillets, cut into 1-inch p...
  • 1/4 cup lemon juice (from about 1 lemon)
  • 1 1/4 tsps salt
  • 2 cloves garlic, smashed
  • 4 tsps chopped fresh ginger
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb white fish, such as cod, red sna...
  • 3/4 lb large, uncooked shrimp (reserv...
  • 3/4 lb clams, in shell
  • 1/2 lb scallops
  • 2 cups clam juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 1/2 lbs fish steaks or fillets cut...
  • -- salt and pepper
  • -- Extra virgin olive oil
  • 1 Tbsp lemon juice + more to taste
  • 2 onions, sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 600 g fish fillets
  • 1 small onion
  • 1 large celery
  • 1 can tomato
  • 1 Tbsp tomato paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 1/2 Tbsps olive oil
  • 2 cups chopped onion
  • 3/4 cup chopped green bell pepper
  • 1/2 tsp crushed red pepper
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 scallion (white and green parts), c...
  • 1 small onion, chopped
  • 1 small piece fresh ginger, peeled an...
  • 4 large cloves garlic, minced
  • 5 Tbsps dendê oil (you can use extra-...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 tbsp. butter
  • 2 small carrots, peeled and finely diced
  • 2 medium yellow onions, peeled and fi...
  • 2 leeks, white part only, finely chopped
  • 4 cloves garlic, peeled and minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 3 tsps extra-virgin olive oil, divided
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 3/4 cup dry white wine
  • 2 cloves garlic, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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