• 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • 4 plum tomatoes diced
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 18 Ingredients
  • 4 medium red potatoes (about 1 1...
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  • 1 1/2 cups thinly sliced onion
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  • 1/2 cup dry white wine
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  • 1/4 cup chopped fresh parsley
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  • 1 1/2 tablespoons tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2/3 cup chopped bottled roasted...
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  • 3 tablespoons reduced-fat mayonn...
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  • 4 ounces sourdough bread baguett...
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  • 1 garlic clove, halved
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp. olive oil
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  • 1 large onion, chopped
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  • 3 medium carrots, peeled and cho...
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  • 2 stalks celery, thinly sliced
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • This recipe calls for:
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  • 4 cloves garlic, minced
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  • 8 ounces cleaned, sliced calamar...
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  • 1 cup water
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  • 1 Pinch saffron, (see Tip)
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  • Nutrition 84% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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    +
  • 4 scallions, thinly sliced
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  • 5 cloves garlic, minced
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  • 2 small red potatoes, quartered
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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    +
  • 4 scallions, thinly sliced
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  • 5 cloves garlic, minced
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  • 2 small red potatoes, quartered
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 4 tablespoons butter
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  • 1/2 yellow onion, cut into 1-inc...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon hot red pepper flakes...
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  • 1-inch knob fresh ginger, sliced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 3/4 cup chopped green bell pepper
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  • 1/2 teaspoon crushed red pepper
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1/4 cup nonfat mayonnaise
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  • 2 teaspoons tomato paste
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  • 1/8 teaspoon ground red pepper
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  • 1 small garlic clove, crushed
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  • 1 tablespoon olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium bulb fennel (white part...
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  • 1 cup chopped onions
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  • 2 cloves garlic, minced
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  • 2 cups no-salt-added crushed tom...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium bulb fennel, white part...
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    +
  • 1 large onion, chopped
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    +
  • 12 ounces small red potatoes, cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 cup chopped onions
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups no-salt-added crushed tom...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 medium bulb fennel, white part...
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    +
  • 1 large onion, chopped
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    +
  • 12 ounces small red potatoes, cu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • Spicy Rouille (recipe follows)
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  • 4 cloves garlic minced
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  • 1 cup water
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    +
  • 2 4-inch strips orange peel (see...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons fresh basil , chopped
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  • white wine
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  • 1 teaspoon fresh thyme
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  • 1 lb small red potato , quartered
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  • 2 (10 ounce) bottles clam juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (13 3/4 ounce) can beef broth
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  • 1/2 teaspoon celery seed
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  • 1 (1 1/2 ounce) package lawry's...
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  • 1 large red potatoes, cubed
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all