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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
  • 2 large yellow onions, thinly sliced
  • 4 medium Anaheim chilies, seeded and...
  • 2 bay leaves
  • 8 garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
  • 500 grms cleaned fresh mussels
  • 3 tbspns olive oil
  • flat leaf parsley
  • 1 680g jar passata { sieved tomatoes...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp. olive oil
  • 1 large onion, chopped
  • 3 medium carrots, peeled and chopped
  • 2 stalks celery, thinly sliced
  • 2 cloves garlic, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 20 Ingredients
  • 1 Tbsp Spanish extra-virgin olive oil
  • 1 clove garlic, crushed
  • 1/2 rib celery stalk, roughly chopped
  • 1/2 carrot, trimmed and roughly chopped
  • 1/2 medium Spanish onion, peeled and...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 seeded and diced jalapeño
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • olive oil
  • 400.0g skinless plaice fillet, cut in...
  • a small bunch basil , shredded
  • 300.0g raw prawns
  • 2 cloves garlic , crushed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/2 lb perch, cod, or bass fillets, s...
  • 1 lb linguica or chorizo sausage, sli...
  • 1/4 cup extra-virgin olive oil, plus...
  • 1 lb kale, chopped
  • 1 handful fresh oregano, hand torn
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onion
  • 1 cup (1/4-inch-thick) slices carrot
  • 1 cup (1/4-inch-thick) slices celery
  • 3 garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 tbsp. butter
  • 2 small carrots, peeled and finely diced
  • 2 medium yellow onions, peeled and fi...
  • 2 leeks, white part only, finely chopped
  • 4 cloves garlic, peeled and minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • Four 6-oz skinless halibut fillets
  • Kosher salt
  • 2 lbs Yukon Gold potatoes, peeled and...
  • 1 cup fish stock or clam broth
  • 1/2 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 tsp saffron threads
  • 1 cup dry white wine
  • 1/4 cup extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • 2 yellow onions, halved and sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • pinch cayenne pepper
  • 200.0g raw peeled king prawns
  • 500.0g floury potatoes , cut into sma...
  • 400.0g can chopped tomatoes
  • zest and juice 1 lemon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 3 tsps extra-virgin olive oil, divided
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 3/4 cup dry white wine
  • 2 cloves garlic, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp. saffron threads
  • 2 Tbs. olive oil
  • 1 yellow onion, chopped
  • 1 cup trimmed and thinly sliced fenne...
  • 3 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 1/2 Tbsps olive oil
  • 2 cups chopped onion
  • 3/4 cup chopped green bell pepper
  • 1/2 tsp crushed red pepper
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbsps unsalted butter
  • 3 Tbsps extra-virgin olive oil
  • 2 medium onions, halved and thinly sl...
  • 8 to 10 garlic cloves, to taste, chopped
  • 6 to 8 medium waxy potatoes, to taste...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • olive oil
  • 3 beef tomatoes roughly chopped
  • 1 litre vegetable stock preferably or...
  • 2 onions peeled and roughly chopped
  • 500 g potatoes peeled and cut into 3...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups frozen chopped onions
  • 3 cloves garlic, minced
  • 2 tsps oil
  • 1 can (28 ozs) reduced-sodium whole t...
  • 2 cups frozen diced potatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 1 1/2 lbs red, or yellow-fleshed pota...
  • 2 fennel bulbs
  • 2 cups whole canned tomatoes w/juice...
  • salt
  • 3-4 Tbsp. olive oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tsp olive oil
  • 1 medium bulb fennel (white part only...
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 2 cups no-salt-added crushed tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 beefsteak or 3 normal tomatoes , sl...
  • 2 limes , juice and grated zest of 1,...
  • 2 lemons , juice only
  • a handful of fresh coriander , chopped
  • basmati rice or boiled potatoes and s...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps cooking oil
  • 1 onion, chopped
  • 4 cloves garlic, cut into thin slices
  • 3 Tbsps tomato paste
  • 1 1/2 tsps cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups frozen chopped onions
  • 3 cloves garlic, minced
  • 2 tsps oil
  • 1 can (28 ozs) reduced-sodium whole t...
  • 2 cups frozen diced potatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 30 g red paprika (hot or 5 chili pepp...
  • 500 g potatoes , peeled and cubed
  • 500 g tomato puree (passata or Italia...
  • 1000 g catfish
  • 20 g salt
  • Show all (11)
  • Nutrition by Foodily 73% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 1/2 cups water
  • 1/2 cup chicken stock or low-sodium b...
  • 3/4 lb Yukon Gold potatoes, peeled an...
  • 1 small onion, thinly sliced
  • 12 baby carrots (6 ozs)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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