• 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 cups (1-inch) cut green beans...
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  • 1/3 cup thinly sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 31 Ingredients
  • 1 onion, roughly chopped
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  • 2 leeks, rinsed clean, roughly c...
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  • 1/4 c. olive oil
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  • 6 cloves garlic , smashed
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  • 28 oz. can crushed tomatoes
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • Juice from 1 lemon
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  • 6 cod fillets (1-1/2 lb.)
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 10 leeks (1-1/4 lb.), white part...
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  • 1 each red and green pepper, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pound(s) haddock or cod (skinn...
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  • 1 medium onion, diced
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  • 2 tablespoon(s) garlic, minced
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  • 2 ribs celery
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  • 4 ounce(s) green olive tapenade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pound(s) haddock or cod (skinn...
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  • 1 medium onion, diced
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  • 2 tablespoon(s) garlic, minced
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  • 2 ribs celery
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  • 4 ounce(s) green olive tapenade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry red wine (or substitut...
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  • 1/2 cup kalamata olives, sliced
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  • 2 tablespoons olive oil
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  • 2 (8 ounce) bottles clam juice
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  • 1 green bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 large boiled potato
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  • 4 large garlic cloves , minced
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  • 1 3/4 lbs tomatoes with juice ,...
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  • 1/2 cup olive oil
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  • 2-3 bay leaves
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 small russet potatoes
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  • 1 cup white wine
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  • 1 cup fresh basil , chopped
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  • 1/2 cup oregano sprig
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  • 3-4 chicken thighs , boned
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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