• 14 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 x leek, white part only, chopped
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    +
  • 1 x onion, chopped
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  • 2 cloves garlic, minced
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  • peel of 1 orange, orange part on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x onion , diced
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    +
  • 4 cloves garlic , chopped
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  • 4 x chili flakes
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  • 1 x bulb fennel , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, sliced 1/...
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  • 1/3 cup pitted small brown olive...
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  • 2 garlic cloves, minced
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  • 1 jalapeno pepper, thinly sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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    +
  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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    +
  • 1 cup of fresh chopped tomato (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp. saffron threads
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    +
  • 2 Tbs. olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 1 cup trimmed and thinly sliced...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 avocado, chopped (optional)
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    +
  • 1 14-ounce can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 180 g barramundi
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    +
  • 90 g prawns (6)
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    +
  • 145 g cod fillet
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  • 45 g baby squid (2)
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    +
  • 150 g halibut
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 avocado, chopped (optional)
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    +
  • 1 Anaheim or poblano chile peppe...
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups (1-inch) cut green beans...
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    +
  • 1/3 cup thinly sliced carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds fish steaks or fill...
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  • -- Salt and pepper
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    +
  • -- Extra virgin olive oil
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    +
  • 1 tablespoon lemon juice + more...
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    +
  • 2 onions, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon saffron threads
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    +
  • 1 cup dry white wine
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 2 yellow onions, halved and sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 600 g fish fillets
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    +
  • 1 small onion
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    +
  • 1 large celery
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    +
  • 1 can tomato
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    +
  • 1 Tbsp tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onions
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 can (28 ounces) plum tomatoes...
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    +
  • 2 1/2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (8-oz.) pkgs. tempeh, cut into...
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    +
  • 8 cloves garlic, thinly sliced
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    +
  • 1 medium Spanish onion, cut into...
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  • 2 Tbs. drained capers, coarsely...
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    +
  • 8 Tbs. chopped kalamata olives
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
    -
    +
  • 3/4 cup canola oil
    -
    +
  • 2 medium onions, coarsely chopped
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    +
  • 6 stalks celery, coarsely chopped
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    +
  • 4 carrots, peeled and coarsely c...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 can (28 ounces) plum tomatoes...
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 chili pepper , chopped (Anahei...
    -
    +
  • 1 tablespoon capers , rinsed
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 2 tablespoons sliced pimento stu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound perch, cod, or bass fi...
    -
    +
  • 1 pound linguica or chorizo saus...
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    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 pound kale, chopped
    -
    +
  • 1 handful fresh oregano, hand torn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 Anaheim or poblano chile peppe...
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
    -
    +
  • fresh ground black pepper
    -
    +
  • extra-virgin olive oil , for ser...
    -
    +
  • 2 lbs yukon gold potatoes , sliced
    -
    +
  • 1 lb kale , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh basil , chopped
    -
    +
  • white wine
    -
    +
  • 1 teaspoon fresh thyme
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    +
  • 1 lb small red potato , quartered
    -
    +
  • 2 (10 ounce) bottles clam juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/4 pound shrimp, peeled and tai...
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • Salt and pepper
    -
    +
  • 1/4 pound clams
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 large boiled potato
    -
    +
  • 4 large garlic cloves , minced
    -
    +
  • 1 3/4 lbs tomatoes with juice ,...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2-3 bay leaves
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 small russet potatoes
    -
    +
  • 1 cup white wine
    -
    +
  • 1 cup fresh basil , chopped
    -
    +
  • 1/2 cup oregano sprig
    -
    +
  • 3-4 chicken thighs , boned
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 pounds cleaned fish bones and...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 carrots
    -
    +
  • 3 stalks of celery
    -
    +
  • 1 large leek, split and washed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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