• 13 Ingredients
  • 3 cups jasmine rice
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  • 1/2 teaspoon salt
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  • 1 large sweet potato (often labeled
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  • 2 cans (13 1/2 oz. each) light c...
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  • 2 tablespoons Thai red curry pas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • One 28-ounce can whole tomatoes
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  • 1/2 teaspoon cardamom seeds
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  • 2 whole cloves
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  • One 1-inch stick cinnamon
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  • 1 whole dried red pepper, or 1 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • Bouillabaisse broth
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 lb. skin-on kingfish or swordf...
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  • Kosher salt and freshly ground b...
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  • ¼ cup fresh lime juice
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  • 2 tsp. ground cumin
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5 cups water, divided
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  • 2 tablespoons plus 1/8 teaspoon...
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  • 4 (1 1/2-pound) whole Maine lobs...
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  • 2 large peeled baking potatoes,...
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  • 7 cups Shellfish Stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 bay leaf
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  • 5 pounds fish heads , scraps, o...
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  • 1 medium onion , quartered
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  • 3 parsley sprigs
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  • 1 garlic clove, crushed throug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb fresh or frozen yuca (1...
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  • 1 medium red onion, halved lengt...
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  • 1/4 cup fresh lime juice
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  • 1/2 teaspoon salt
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  • 3 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Smashed potatoes
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  • Herb-poached seafood
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  • 2/3 cup diced red bell pepper
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  • 1/3 cup thinly sliced chives or...
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  • Garlic croutons
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 1/2 cups water
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  • 1/2 cup chicken stock or low-sod...
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  • 3/4 pound Yukon Gold potatoes, p...
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  • 1 small onion, thinly sliced
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  • 12 baby carrots (6 ounces)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 24 Ingredients
  • 2 pounds fish bones and heads
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  • 4 cups tomato juice
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  • 4 (8-ounce) bottles clam juice
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  • 1 1/2 cups dry white wine
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  • 1/2 teaspoon dried crushed red p...
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  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • The Broth
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  • 1 cup water
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  • 2 cups dry unsweetened coconut f...
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  • 1 (14-ounce) can coconut milk
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  • 1/4 cup heavy cream
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 slices bacon
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  • 2 tablespoons finely chopped onion
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  • 3/4 pound freshwater fish fillets
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  • 1/4 cup plus 2 tablespoons catsup
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  • 3 1/2 cups water, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, halved lengthwise, quar...
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1 can (15 ounces) chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 (8-oz.) pkgs. tempeh, cut into...
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  • 8 cloves garlic, thinly sliced
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  • 1 medium Spanish onion, cut into...
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  • 2 Tbs. drained capers, coarsely...
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  • 8 Tbs. chopped kalamata olives
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, halved lengthwise, quar...
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1 can (15 ounces) chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 head cabbage (cut to bite size)
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  • 1 tablespoon minced garlic paste
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  • 1/4 teaspoon powdered coriander
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  • 1 teaspoon cayenne pepper
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  • 2 cups chicken stock or bouillon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cups fish stock
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  • 3/4 cup onions, finely sliced
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  • 1 pch of saffron
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  • 8 inch cod fillet
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  • 6 pkt tiger prawns
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup dried tomatoe , minced
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  • 1 lb white fish fillet
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  • 8 large shrimp , peeled & deveined
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  • 1 medium onion , minced
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 lbs fish (any type filleted or...
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  • 1 green bell pepper (chopped)
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  • 1/4 ounce mushroom soy sauce
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  • 2 garlic cloves
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  • 1 tablespoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces white fish fillets
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  • mixed herbs
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  • 1 garlic clove , crushed
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  • 1 tablespoon tomato puree
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  • 1 (7 ounce) can tomatoes , rough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 garlic cloves
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  • 1/2 cup chopped onion
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  • 2 teaspoons sugar
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  • 1/2 teaspoon celery salt
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  • 3 slices bacon , crisp cooked, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup green olive (cut in 2 if...
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  • clam juice, 1 bottle
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  • chopped parsley (to garnish)
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  • 1 garlic clove , minced
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  • 1 tablespoon capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 medium tomatoes , peel after c...
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  • 2 cloves garlic , peeled
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  • 1 sprig cilantro
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  • catfish carcass, from 3 to 5 lb....
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  • 2 potatoes , peeled cubed (for a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, chopped
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  • 1 (10-ounce) can tomato soup
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  • 3/4 cup ketchup
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  • 1 pound bacon, coarsely chopped
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  • 1 small jar pimentos, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup catsup
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  • 1/4 cup worcestershire sauce
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  • 3-4 cups boiling water
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  • 1/16 teaspoon cayenne pepper
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all