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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups jasmine rice
  • 1/2 tsp salt
  • 1 large sweet potato (often labeled
  • 2 cans (13 1/2 oz. each) light coconu...
  • 2 Tbsps Thai red curry paste (see Notes)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 2 slices bacon
  • 2 Tbsps finely chopped onion
  • 3/4 lb freshwater fish fillets
  • 1/4 cup plus 2 Tbsps catsup
  • 3 1/2 cups water, divided
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, halved lengthwise, quartered...
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/4 tsp ground cinnamon
  • 1 can (15 ozs) chopped tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 (15 oz) can mackerel, undrained
  • 1 (10.75 oz) can tomato soup (not co...
  • 1 egg (optional)
  • 4 potatoes, sliced
  • 1 onion, sliced
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 green bell pepper, chopped
  • 1 (10-oz) can tomato soup
  • 3/4 cup ketchup
  • 1 lb bacon, coarsely chopped
  • 1 small jar pimentos, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 bay leaf
  • 5 lbs fish heads , scraps, or bones...
  • 1 medium onion , quartered
  • 3 parsley sprigs
  • 1 garlic clove, crushed through a...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 1/2 cups water
  • 1/2 cup chicken stock or low-sodium b...
  • 3/4 lb Yukon Gold potatoes, peeled an...
  • 1 small onion, thinly sliced
  • 12 baby carrots (6 ozs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, halved lengthwise, quartered...
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/4 tsp ground cinnamon
  • 1 can (15 ozs) chopped tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 1/2 lb fresh or frozen yuca (1 larg...
  • 1 medium red onion, halved lengthwise...
  • 1/4 cup fresh lime juice
  • 1/2 tsp salt
  • 3 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 3 medium tomatoes , peel after cooking
  • 2 cloves garlic , peeled
  • 1 sprig cilantro
  • catfish carcass, from 3 to 5 lb. catfish
  • 2 potatoes , peeled cubed (for a thic...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 8 ozs white fish fillets
  • mixed herbs
  • 1 garlic clove , crushed
  • 1 Tbsp tomato puree
  • 1 (7 oz) can tomatoes , roughly chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup catsup
  • 1/4 cup worcestershire sauce
  • 3-4 cups boiling water
  • 1/16 tsp cayenne pepper
  • 1/4 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 lbs fish (any type filleted or not)
  • 1 green bell pepper (chopped)
  • 1/4 oz mushroom soy sauce
  • 2 garlic cloves
  • 1 Tbsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1/4 cup green olive (cut in 2 if large)
  • clam juice, 1 bottle
  • chopped parsley (to garnish)
  • 1 garlic clove , minced
  • 1 Tbsp capers
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 garlic cloves
  • 1/2 cup chopped onion
  • 2 tsps sugar
  • 1/2 tsp celery salt
  • 3 slices bacon , crisp cooked, draine...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp salt
  • 1 onion , thinly sliced
  • 10 ozs frozen okra (or fresh if avail...
  • 10 ozs frozen green beans (or fresh i...
  • 4 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/2 cup dried tomatoe , minced
  • 1 lb white fish fillet
  • 8 large shrimp , peeled & deveined
  • 1 medium onion , minced
  • 1 Tbsp lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups cauliflower , diced
  • 1/2 tsp basil
  • 1/2 tsp marjoram
  • 3 cups boiling water
  • 1 1/2 tsps salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 head cabbage (cut to bite size)
  • 1 Tbsp minced garlic paste
  • 1/4 tsp powdered coriander
  • 1 tsp cayenne pepper
  • 2 cups chicken stock or bouillon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (13 3/4 oz) can beef broth
  • 1/2 tsp celery seed
  • 1 (1 1/2 oz) package lawry's original...
  • 1 large red potatoes, cubed
  • 2 (14 1/2 oz) cans diced tomatoes , u...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 onion , chopped
  • 2 lbs fish
  • 3 potatoes , cubed
  • 1 carrot , diced
  • salt and black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
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