LF
Low fat
LC
Low carb
  • 11 Ingredients
  • olive oil
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  • a pinch dried chilli flakes (opt...
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  • 250.0g cooked peeled prawns
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  • 150.0ml white wine
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  • 2 garlic cloves , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 bay leaf
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  • 1 (15 oz.) can San Marzano toma...
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  • extra-virgin olive oil
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  • 4 garlic cloves
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  • 1/2 pound chorizo sausage ground
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
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  • 400.0g skinless plaice fillet, c...
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  • a small bunch basil , shredded
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  • 300.0g raw prawns
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  • 2 cloves garlic , crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped fennel
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  • 3 peeled, pressed cloves garlic
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  • 5 cups fat-skimmed chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 4 tablespoons butter
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  • 1/2 yellow onion, cut into 1-inc...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon hot red pepper flakes...
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  • 1-inch knob fresh ginger, sliced
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound unpeeled medium-size fre...
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  • 6 cups water
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  • Olive oil-flavored vegetable coo...
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  • 1 teaspoon olive oil
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  • 2 cups chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 4 small shrimp
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  • 3 ounces Carrots, julienne
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  • 3 ounces Fish, cut in ½ inch c...
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  • 3 ounces Leeks, julienne
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  • 1 ounce Garlic, chopped
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 head cabbage (cut to bite size)
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  • 1 tablespoon minced garlic paste
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  • 1/4 teaspoon powdered coriander
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  • 1 teaspoon cayenne pepper
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  • 2 cups chicken stock or bouillon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup sherry
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  • 3 carrots, diced
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 pound white fish, cut into s...
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  • 1/2 bunch cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons fresh basil , chopped
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  • white wine
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  • 1 teaspoon fresh thyme
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  • 1 lb small red potato , quartered
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  • 2 (10 ounce) bottles clam juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all