• 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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    +
  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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  • 7 cloves garlic, peeled; 2 left...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 3 sprigs fresh parsley
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • One 3-inch piece of baguette, cu...
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  • 3 tablespoons water
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  • 2 garlic cloves
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 large leeks, chopped
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  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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  • 1 tsp. dried thyme
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  • Salt (use sea salt if possible)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 onion, coarsely chopped
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  • 1 large red bell pepper, cut int...
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  • 2 large garlic cloves, very thin...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3-4 tbsp olive oil
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    +
  • sea salt and freshly ground blac...
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  • 200 g monkfish, cut into 1-2cm s...
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  • 250 g sea bream, red or black, s...
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  • 100 g cleaned squid, cut into 3-...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium green bell pepper , co...
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  • Salt and freshly ground white p...
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  • 2 green plantains , peeled and...
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  • 2 pounds fish steaks, such as ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 41 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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    +
  • 1 leek, white and some green, cl...
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  • 1 fennel bulb, halved, cored, an...
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    +
  • 1-2 celery stalks, sliced thin
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 1 (1- to 1 1/4-lb) live lobster
    -
    +
  • 2 large tomatoes, peeled and coa...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 1 small yellow onion, peeled and...
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    +
  • 1/2 bunch parsley, chopped
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    +
  • 3 medium pickled peppers, sliced
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    +
  • 6 tbsp. white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • For the Rouille
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    +
  • 2 dried cayenne peppers, seeded
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    +
  • 4 garlic cloves
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  • 1 tablespoon breadcrumbs
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  • 2 egg yolks
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 small fennel bulb
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    +
  • 1 tbsp vegetabIe oil
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    +
  • 1/2 small onion , chopped
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    +
  • 1 garlic clove , minced
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    +
  • 1 tsp paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 2 sliced onions
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    +
  • 5 cloves garlic , minced
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    +
  • 1 sweet green pepper , chopped
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    +
  • 1 hot finger pepper , sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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    +
  • 1 bell pepper , sliced (red or g...
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    +
  • 1 bunch fresh parsley
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    +
  • 2 tomatoes , sliced
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    +
  • 1/2 cup white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 carrots , finely diced
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    +
  • 2 kg beef tomatoes or plum tomat...
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    +
  • 850 ml fresh fish stock
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    +
  • 1/4 teaspoon salt
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    +
  • 12 squid rings
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
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    +
  • 1(28-ounce) can peeled tomatoes
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    +
  • 1 scorpion fish, cleaned
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    +
  • 6 medium potatoes, sliced
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    +
  • *Cook's Note: If you cannot find...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 dozen clams, scrubbed
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • Freshly ground black pepper
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    +
  • 1/2 pound angler fish fillets, s...
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    +
  • 1 dozen mussels, scrubbed and de...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Olive oil
    -
    +
  • Small pinch saffron, optional
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    +
  • 2 small fillets monkfish or othe...
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    +
  • 9 ounces mayonnaise
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    +
  • 1 small handful fennel fronds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 lbs monkfish, trimmed of s...
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    +
  • 1 1/2 cups water or fish stock
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    +
  • 1 onion , coarsely chopped
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    +
  • 1 teaspoon finely chopped rosemary
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    +
  • 14 ounces Italian tomatoes (cann...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 to 2 1/2 pounds mixed fresh fi...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 cup chopped, peeled and seeded...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound rockfish or halibut f...
    -
    +
  • 1 cup white wine
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    +
  • 8 clams, cleaned
    -
    +
  • 6 slc oven-toasted French bread
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    +
  • 1 pound tomatoes, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 pound monkfish fillets (or o...
    -
    +
  • 2 tomatoes, peeled, seeded and c...
    -
    +
  • 6 cups fish stock
    -
    +
  • 3/4 pound red snapper fillets
    -
    +
  • 1 pound Bouchu mussels, scrubbed...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound fish bones
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    +
  • Water to cover
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    +
  • Salt and pepper
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    +
  • 8 peppercorns
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    +
  • 1/2 pound littleneck clams
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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