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8 Fish Stew no null green onions recipes

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8 Fish Stew no null green onions recipes

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Fish Stew Recipe

Food Network
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Site rating: 5 stars

17 Ingredients
1 cup chopped onions
1/3 cup flour
1/3 cup vegetable oil
1/4 tsp cayenne
1 cup water
1 cup chopped celery
2 mild green chilies or banana pepper...
1 3/4 cup chicken broth
1 Tbsp plus 1 tsp Rustic Rub
1 1/2 lbs redfish fillets or other fi...
1 Tbsp minced garlic
3/4 tsp salt
2 Tbsps chopped parsley
2 cups chopped peeled and seeded toma...
1/2 cup chopped bell peppers
1/4 cup chopped green onions
2 bay leaves
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Cilantro Fish Stew

Redbook
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Site rating: no rating
Cook time: 43 mins

16 Ingredients
1 lime
8 oz(s) peeled deveined shrimp (20- t...
8 oz(s) skinless cod fillet, cut into...
2 large shallots, finely chopped
1 tsp(s) sugar
2 Tbsp(s) lower-sodium fish sauce, fo...
1 tsp(s) lower-sodium fish sauce
Salt
Pepper
6 oz(s) bok choy
3 green onions
2 cup(s) packed fresh cilantro stems...
1 cup(s) quick-cooking brown rice
2 tsp(s) vegetable oil
2 cup(s) hot water
1 cup(s) frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Shanghai-inspired Fish Stew

Cooking Light
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Site rating: no rating
Cook time: 59 mins

14 Ingredients
3 ozs uncooked bean threads (cellopha...
2 cups boiling water
1 oz dried wood ear mushrooms
4 cups fat-free, less-sodium chicken...
2 Tbsps julienne-cut peeled fresh ginger
1 Tbsp rice vinegar
1 Tbsp less-sodium soy sauce
1 Tbsp Chinese black vinegar or Worce...
1/2 tsp ground white pepper
1/2 tsp dark sesame oil
1/4 tsp salt
1 lb tilapia fillets, cut into bite-s...
8 ozs silken firm tofu, drained and c...
1/4 cup thinly sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Brazilian Fish Stew (moqueca De Peixe)

Cooking Light
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Site rating: no rating

19 Ingredients
1/3 cup fresh lime juice
1/2 tsp salt
1/2 tsp freshly ground black pepper
2 garlic cloves, minced
1 (1 1/2-lb) sea bass or halibut fill...
1 1/2 lbs large shrimp, peeled and de...
2 Tbsps olive oil
2 cups finely chopped onion
1 cup finely chopped green bell pepper
1 cup finely chopped red bell pepper
3/4 cup minced green onions (about 1...
5 garlic cloves, minced
1 bay leaf
2 cups chopped tomato (about 2 large)
1/2 cup minced fresh cilantro, divided
2 (8-oz) bottles clam juice
1 (14 1/2-oz) can fat-free, less-sodi...
1 cup light coconut milk
1/4 tsp ground red pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Creole Fish Stew

Whole Foods Market
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Site rating: no rating

20 Ingredients
1/2 tsp dried thyme
1/2 red bell pepper, chopped
1 (14.5-oz) can diced tomatoes
1 1/2 lbs cod fillet, cut into 2-inch...
1 cup water
1 bay leaf
1 cup chopped yellow onion
1/2 cup long grain white rice
2 cups chicken broth
3 cloves garlic, minced
2 Tbsps chopped fresh parsley
1/3 cup canola oil
1/2 green bell pepper, chopped
1 1/2 tsps paprika
1/3 cup all-purpose flour
1 cup celery (about 4 large stalks),...
Sea salt, to taste
Ground pepper, to taste
2 green onions, sliced
Cayenne pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Moqueca - Brazilian Fish Stew

Simply Recipes
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Site rating: no rating

20 Ingredients
1 1/2 to 2 lbs of fillets of firm whi...
3 cloves garlic, minced
4 Tbsp lime or lemon juice
Salt
Freshly ground black pepper
Olive oil
1 cup chopped spring onion, or 1 medi...
1/4 cup green onion greens, chopped
1/2 yellow and 1/2 red bell pepper, s...
2 cups chopped (or sliced) tomatoes
1 Tbsp paprika (Hungarian sweet)
Pinch red pepper flakes
1 large bunch of cilantro, chopped wi...
1 14-oz can coconut milk
1 Tbsp olive oil
1/2 onion, chopped
1 clove garlic, minced
1 cup white rice
1 3/4 cups boiling water (check your...
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Hearty Fish Stew Recipe

Emeril Lagasse / Food...
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Site rating: 2 stars

11 Ingredients
Creole spice
1 cup rough-chopped onions
2 cup rough-chopped celery
2 cup rough-chopped green pepper
1 lb small fish fillets, skin on
2 Tbsps chopped parsley
2 cup flour
3 Tbsps chopped green onion
2 cups rough-chopped tomatoes
3 cup oil
3 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Brazilian Fish Stew (moqueca De Peixe)

Food.com
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Site rating: 5 stars
Cook time: 1 hr 18 mins

19 Ingredients
2 cups chopped tomatoes (about 2 large)
1 cup light coconut milk
1 1/2 lbs large shrimp , peeled and d...
2 (8 oz) bottles clam juice
1/2 tsp salt
2 cups finely chopped onions
1/3 cup fresh lime juice
1 cup finely chopped red bell pepper
1/2 cup minced fresh cilantro , divided
5 garlic cloves , minced
1 (14 1/2 oz) can reduced-sodium fat-...
2 Tbsps olive oil
2 garlic cloves , minced
3/4 cup minced green onion (about 1 b...
1/2 tsp fresh ground black pepper
1 bay leaf
1 cup finely chopped green bell pepper
1/4 tsp ground red pepper
1 (1 1/2 lb) sea bass or halibut fill...
Show all (19)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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