LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, sliced 1/...
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    +
  • 1/3 cup pitted small brown olive...
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  • 2 garlic cloves, minced
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    +
  • 1 jalapeno pepper, thinly sliced...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 21 Ingredients
  • 1/4 cup nonfat mayonnaise
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    +
  • 2 teaspoons tomato paste
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 1 small garlic clove, crushed
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup sliced onions
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups asian stir-fry vegetables...
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    +
  • 1/2 cup defatted chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium bulb fennel (white part...
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    +
  • 1 cup chopped onions
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups no-salt-added crushed tom...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup sliced carrots
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    +
  • 1 1/2 cups sliced celery
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    +
  • 1 cup sliced onion
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    +
  • 1 large leek (white part only),...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup sliced onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cups asian stir-fry vegetables...
    -
    +
  • 1/2 cup defatted chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups no-salt-added crushed tom...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 1/2 cups sliced celery
    -
    +
  • 1 cup sliced onion
    -
    +
  • 1 large leek (white part only),...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 12 ounces small potatoes , quart...
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    +
  • 1 teaspoon parsley
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    +
  • 2 teaspoons basil
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    +
  • 1 (28 ounce) can Italian plum to...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/2 lb mussels (optional)
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    +
  • 1/4 teaspoon dried leaf thyme
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    +
  • 1 bay leaf
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    +
  • 1/2 cup dry white wine
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    +
  • 1/2 lb bay scallop
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • 1 red pepper, chopped
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    +
  • Salt and pepper
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    +
  • 8 mussels
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    +
  • 1/4 cup heavy cream
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    +
  • 8 razor clams, if available
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all