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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 cup chopped onions
  • 1/3 cup flour
  • 1/3 cup vegetable oil
  • 1/4 tsp cayenne
  • 1 cup water
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 20 Ingredients
  • 1 Tbsp Spanish extra-virgin olive oil
  • 1 clove garlic, crushed
  • 1/2 rib celery stalk, roughly chopped
  • 1/2 carrot, trimmed and roughly chopped
  • 1/2 medium Spanish onion, peeled and...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 bay leaves
  • 2 tsps paprika (smoked or sweet)
  • 1 small onion, thinly sliced
  • 1 small green bell pepper, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
  • 1 cup uncooked couscous
  • 1 (2-inch) stick cinnamon
  • Pinch of saffron threads
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/2 lb perch, cod, or bass fillets, s...
  • 1 lb linguica or chorizo sausage, sli...
  • 1/4 cup extra-virgin olive oil, plus...
  • 1 lb kale, chopped
  • 1 handful fresh oregano, hand torn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 medium red onions, chopped
  • 4 cloves garlic, chopped
  • 1 heaping Tbsp prepared aji amarillo...
  • 1 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 cup chopped onion
  • 1 fennel bulb, stalks trimmed, core r...
  • 1 bay leaf
  • Kosher salt and freshly ground black...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 3 lbs mixed Hawaiian fish, eviscerate...
  • Pink Hawaiian salt
  • Black pepper
  • Canola oil, to cook
  • 2 habaneros, de-stemmed, finely sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 cloves garlic, minced
  • 1/2 tsp salt
  • 1 Anaheim or poblano chile pepper, ch...
  • 1 14-oz can diced tomatoes
  • 1 medium onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1/2 cup ground, toasted blanched almonds
  • 1 lb shrimp, peeled and deveined
  • 2 Tbsps olive oil
  • 6 lime wedges, for garnish
  • Steamed long grain white rice, accomp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • Creole spice
  • 1 cup rough-chopped onions
  • 2 cup rough-chopped celery
  • 2 cup rough-chopped green pepper
  • 1 lb small fish fillets, skin on
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 1 dozen clams, scrubbed
  • 1/2 lb medium shrimp, peeled and deve...
  • Freshly ground black pepper
  • 1/2 lb angler fish fillets, sliced in...
  • 1 dozen mussels, scrubbed and debearded
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1/4 cup Piri Piri, recipe follows
  • 2 tsps salt, divided
  • 1/2 tsp salt
  • 1 1/2 cups thinly sliced onions
  • 1/4 cup fresh squeezed lemon juice
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 garlic clove, halved
  • 1 cup water
  • 1 (28-oz) can crushed or pureed Itali...
  • 1/2 tsp red pepper flakes, plus extra...
  • 1 onion, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • Olive oil
  • Small pinch saffron, optional
  • 2 small fillets monkfish or other fir...
  • 9 ozs mayonnaise
  • 1 small handful fennel fronds
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 green bell pepper, chopped
  • 1 (10-oz) can tomato soup
  • 3/4 cup ketchup
  • 1 lb bacon, coarsely chopped
  • 1 small jar pimentos, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 5 lbs assorted seafood, such as eel,...
  • 1/2 cup finely chopped parsley
  • 2 carrots, julienned
  • hake, red mullet, small octopus, John...
  • 2 cups onions, julienned
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 scallions
  • 1/2 lb sweet cassava, peeled and cut...
  • 5 carrots, scraped and cut into chunks
  • 2 small eggplants, cut into 1-inch sl...
  • 1 6-oz can tomato paste
  • Show all (20)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Low
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