• 17 Ingredients
  • 1 cup chopped onions
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  • 1/3 cup flour
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  • 1/3 cup vegetable oil
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  • 1/4 teaspoon cayenne
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  • 1 cup water
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 bay leaves
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  • 2 teaspoons paprika (smoked or s...
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  • 1 small onion, thinly sliced
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  • 1 small green bell pepper, thinl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup Piri Piri, recipe follows
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  • 2 teaspoons salt, divided
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  • 1/2 teaspoon salt
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  • 1 1/2 cups thinly sliced onions
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  • 1/4 cup fresh squeezed lemon juice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound perch, cod, or bass fi...
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  • 1 pound linguica or chorizo saus...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 pound kale, chopped
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  • 1 handful fresh oregano, hand torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove, halved
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  • 1 cup water
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  • 1 (28-ounce) can crushed or pure...
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  • 1/2 teaspoon red pepper flakes,...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon, plus 1/2 teaspoon...
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  • 1 teaspoon fennel seed
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  • 1/3 cup olive oil
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  • 1 1/2 tablespoons finely chopped...
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  • 3/4 cups chopped onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 dozen clams, scrubbed
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  • 1/2 pound medium shrimp, peeled...
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  • Freshly ground black pepper
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  • 1/2 pound angler fish fillets, s...
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  • 1 dozen mussels, scrubbed and de...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Olive oil
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  • Small pinch saffron, optional
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  • 2 small fillets monkfish or othe...
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  • 9 ounces mayonnaise
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  • 1 small handful fennel fronds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 fennel bulb, stalks trimmed, c...
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  • 1 bay leaf
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 1 Anaheim or poblano chile peppe...
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  • 1 14-ounce can diced tomatoes
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound baby Yukon gold potatoes...
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  • 4 large garlic cloves
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  • *1 extra-large egg yolk, at room...
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  • Good olive oil
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • Olive oil
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  • 1(28-ounce) can peeled tomatoes
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  • 1 scorpion fish, cleaned
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  • 6 medium potatoes, sliced
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  • *Cook's Note: If you cannot find...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 scallions
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  • 1/2 pound sweet cassava, peeled...
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  • 5 carrots, scraped and cut into...
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  • 2 small eggplants, cut into 1-in...
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  • 1 6-ounce can tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Creole spice
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  • 1 cup rough-chopped onions
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  • 2 cup rough-chopped celery
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  • 2 cup rough-chopped green pepper
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  • 1 lb small fish fillets, skin on
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 pounds assorted seafood, such...
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  • 1/2 cup finely chopped parsley
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  • 2 carrots, julienned
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  • hake, red mullet, small octopus,...
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  • 2 cups onions, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, chopped
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  • 1 (10-ounce) can tomato soup
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  • 3/4 cup ketchup
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  • 1 pound bacon, coarsely chopped
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  • 1 small jar pimentos, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup ground, toasted blanched...
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  • 1 pound shrimp, peeled and deveined
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  • 2 tablespoons olive oil
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  • 6 lime wedges, for garnish
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  • Steamed long grain white rice, a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds mixed Hawaiian fish, ev...
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  • Pink Hawaiian salt
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  • Black pepper
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  • Canola oil, to cook
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  • 2 habaneros, de-stemmed, finely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 pound shrimp, peeled and tai...
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1/4 pound clams
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • Spicy Rouille (recipe follows)
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel (see...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 51 Ingredients
  • Remaining fumet
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  • Pinch cayenne pepper
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  • 1 leek, split
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  • 18 baguette slices, each approxi...
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  • 2 tablespoons Pernod
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  • Show all (51)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 cup julienned fennel
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    +
  • 1/4 teaspoon pepper
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  • 12 slices sourdough bread, toast...
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  • 1 egg yolk
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 pound raw fish heads, bones, t...
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  • 4 whole fresh bay leaves
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  • 1 teaspoon coarse sea salt
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  • 1/2 teaspoon whole black pepperc...
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  • 6 cups water
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 potato, cooked, skin on
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  • Salt and pepper
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    +
  • 5 star anise
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    +
  • 1 pinch cayenne pepper
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    +
  • 8 small boneless fillets moano...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 cup Pernod
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  • 1/2 cup olive oil
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    +
  • 1/2 shrimp, peeled and deveined,...
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    +
  • 2 hot Italian peppers, whole
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  • 1 bunch celery, with tops, chopped
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all