LC
Low carb
  • 10 Ingredients
  • 1 pound thin, skinless fish fillets
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon finely ground black p...
    -
    +
  • 1/3 cup flour for dredging
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds petrale sole fillets
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • About 4 tablespoons Wondra insta...
    -
    +
  • 4 tablespoons unsalted butter, a...
    -
    +
  • 1/2 cup halved, small seedless g...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 Dover sole or petrale sole fil...
    -
    +
  • All purpose flour
    -
    +
  • 1/2 cup seedless red grapes, cut...
    -
    +
  • 1/4 cup white grape juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 Dover sole or petrale sole fil...
    -
    +
  • All purpose flour
    -
    +
  • 1/2 cup seedless red grapes, cut...
    -
    +
  • 1/4 cup white grape juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free