• 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 (6-ounce) snapper fillets (abo...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 8 ounces whole-wheat angel hair...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon capers, rinsed and...
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup white wine
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  • 1/4 cup chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 8 ounces whole-wheat angel hair...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons coconut oil (or EVOO)
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  • 4 (6 ounce) halibut fillets (1 t...
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  • 1/2 cup white wine
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  • 4 cups fresh baby spinach
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • salt (to taste)
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  • thyme
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  • fresh ground black pepper
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  • extra virgin olive oil
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  • sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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