LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons coconut oil (c...
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  • 2 teaspoons McCormick Smoked Pap...
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon cracked black pepper
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  • 1/4 teaspoon McCormick Cayenne P...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 bell peppers, red or green, cu...
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  • 1 large yellow onion, peeled and...
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  • sea salt and freshly ground blac...
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  • 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 10-12 wooden skewers soaked in...
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  • 2 pounds fresh swordfish steaks,...
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  • 1/4 cup olive oil
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  • 1/4 cup fresh juice from key limes
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  • 1/8 cup tequila
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 8 Ingredients
  • 1 medium sweet Spanish onion
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  • 1 red bell pepper, ribs and seed...
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  • 1 jalapeno, ribs and seeds removed
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  • 4 garlic cloves, crushed
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
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  • 1 tablespoon olive oil, plus som...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon sea salt, plus a pinc...
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  • ¼ teaspoon black pepper, plus a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 large whole-wheat, high-fiber...
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  • 1 tsp avocado
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  • 6 small, cooked, tail-off shrimp
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  • 6 large spinach leaves
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  • 3 grape tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 10 bay leaves
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  • 2 large handfuls of freshly podd...
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  • 20 raw king prawns peeled and bl...
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  • 3 tablespoons good extra virgin...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2/3 c. Hy-Vee Select olive oil
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  • 1 small onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 tbsp Cajun seasoning
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  • 1 tsp chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 10 Shrimp, 5 on 2 different skewers
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  • 2 Whole Trout, cleaned and cut o...
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  • 2 Tablespoons Devo Blood Orange...
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  • 4 Sprigs Fresh Rosemary
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  • 4 Garlic Cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons sea salt flakes
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  • 1 tablespoon chopped flat-leaf p...
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  • 2 teaspoons finely grated lemon...
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  • 4 cloves garlic, crushed
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  • 2 small red chillies, finely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 large garlic cloves, thickly s...
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  • 2 teaspoons sea salt
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  • 2 teaspoons caraway seeds
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  • 2 tablespoons pure chile powder,...
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Pound Wild Salmon Fillets, cut...
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  • 1 Zucchini, cut into chunks
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  • 1 Yellow Bell Pepper, cut into c...
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  • 1 Large Red Onion, cut into chunks
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  • sea salt and Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 32 scallops without roe
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  • 1 tablespoon lemon juice
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  • ¼ cup (60ml) olive oil
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  • 1 lemon, cut into wedges
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  • ¼ cup chopped basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb boneless and skinless chick...
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  • Scallions (white part only, cut...
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  • Bamboo skewers (soaked before gr...
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  • sea salt
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  • Togarashi
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound ahi tuna , sushi-grade
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  • 1/2 cup tamari
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  • 1/2 cup black and white sesame s...
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  • 1/4 seedless watermelon
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  • 1/2 seedless cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 16 small branches rosemary
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  • 16 large sea scallops
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  • 6 tablespoons extra-virgin olive...
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  • Coarse sea salt or kosher salt a...
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  • 1/2 cup finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 teaspoons finely grated or...
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  • 3/4 teaspoon chili powder
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  • 1/2 teaspoon sea salt
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  • 2 pounds large shrimp, peeled an...
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  • 2 bell peppers, cut into bite-si...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2/3 cup pineapple , fresh, 1 1/2...
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  • 1/2 cup honey , liquid
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  • 1/4 teaspoon hot sauce
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  • 1 orange bell pepper , 1-inch sq...
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1/4 cup fresh lemon juice
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  • 1 anchovy filet
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  • 8 6-inch rosemary sprigs
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  • 1 teaspoon small capers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • Meats (we like to use a variety:...
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  • Fruits and vegetables (we use Re...
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  • 1/3 cup Extra Virgin Olive Oil
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  • 6 cloves Garlic (minced)
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  • 1/3 cup Orange Juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons sea salt
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  • 1 tablespoon grated lemon peel
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  • 3 minced garlic cloves
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  • 1/4 cup parsley
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  • 2 tablespoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons paprika
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  • Freshly ground black pepper
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  • 2 pounds large shrimp, peeled an...
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  • 1 pound Spanish chorizo, sliced...
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 Thai basil leaves, chopped
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  • Pinch sea salt
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  • 1 clove garlic, chopped
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  • Fresh ground black pepper
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  • Metal or wooden skewers soaked i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all