LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • Sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds tuna, swordfish or...
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1 small onion (sweet if available)
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  • 6-10 large button mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • One-half small clove garlic
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  • 2 tsp. Dijon mustard
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  • Eight 7-inch fresh rosemary sprigs
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  • 1/2 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 3 garlic cloves, thinly sliced
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  • 4 small assorted sweet peppers,...
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  • 1/2 small onion, cut in half len...
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  • 1 jalapeño, seeded, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup pine nuts, toasted
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  • 3 garlic cloves, peeled
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  • 2 tablespoons (packed) feta cheese
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  • 2 tablespoons (packed) Parmesan...
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  • 1 tablespoon coarsely chopped ja...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2/3 c. Hy-Vee Select olive oil
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  • 1 small onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 tbsp Cajun seasoning
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  • 1 tsp chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 10 Shrimp, 5 on 2 different skewers
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  • 2 Whole Trout, cleaned and cut o...
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  • 2 Tablespoons Devo Blood Orange...
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  • 4 Sprigs Fresh rosemary
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  • 4 Garlic Cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Pound Wild Salmon Fillets, cut...
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  • 1 Zucchini, cut into chunks
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  • 1 Yellow Bell Pepper, cut into c...
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  • 1 Large Red Onion, cut into chunks
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  • Sea Salt and Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 8 (8- to 10-inch) rosemary branches
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • 1 teaspoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 3 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • The sauce:
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  • 1 large sweet red pepper
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  • 2 tomatoes, halved
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  • 4 cloves garlic, unpeeled
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  • 1/3 cup almonds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 20 large shrimp (about 1 1/2 pou...
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  • 1 large red bell pepper, cut int...
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  • 10 thick rosemary branches (abou...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh oregano
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon grated lemon rind
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  • 1/2 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon dry white wine
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon olive oil
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 teaspoons minced fresh rosemary
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  • 1 teaspoon lemon juice
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  • 1 teaspoon freshly grated lemon...
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  • 1/2 teaspoon kosher salt
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  • 1 pound center-cut salmon fillet...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 pounds tuna steaks, cut in...
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced garlic
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  • 1 3/4 teaspoons grated orange peel
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  • 1 1/2 teaspoons minced fresh ros...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 16 small branches rosemary
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  • 16 large sea scallops
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  • 6 tablespoons extra-virgin olive...
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  • Coarse sea salt or kosher salt a...
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  • 1/2 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 12 scallops
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  • 3 Meyer lemons
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  • 1 cup dry white wine
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  • 1 large shallot, chopped
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 clovesgarlic, minced
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  • 1 medium shallot, minced
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  • 2 tablespoons dijon mustard
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  • 2 tablespoons orange juice
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 2-ounce tin anchovies packed i...
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  • 1/2 cup bottled clam juice, (se...
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  • 1 large vine-ripened tomato, cut...
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  • 1/2 teaspoon freshly ground pepper
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  • 1 tablespoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 clovesgarlic, minced
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  • 1 medium shallot, minced
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  • 2 tablespoons dijon mustard
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  • 2 tablespoons orange juice
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds fresh tuna, swordfi...
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  • 1 navel (seedless) orange, cut i...
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  • 1 red onion, cut into 16 wedges
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 16 fresh rosemary, oregano
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  • 1/8 teaspoon freshly-ground bla...
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  • 8 large fresh mushrooms
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  • 2 zucchini and/or yellow summe...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 sprigs rosemary (6 inches long)
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons olive or vegetable...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all