• 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds white fish fillets,...
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  • 1/4 cup olive oil
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  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons lemon thyme
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  • 2 pounds baby new potatoes, unpe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh basil leaves, chopped
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  • 1 clove garlic
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  • 1/4 cup grated Parmigiano Reggiano
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  • 3 tbsp olive oil
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  • 1 1/2 lbs jumbo shrimp, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 24 uncooked large shrimp, unpeel...
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  • 12 chicken tenders
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  • 1/3 cup fresh lemon juice
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  • 2 tablespoons finely grated lemo...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 8 large shrimp, peeled and deveined
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  • 2 tsp honey
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  • 1 tsp apple cider vinegar
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  • 1 tsp cilantro, chopped
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  • 8 chunks fresh pineapple
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon minced flat-leaf pa...
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  • 1 tablespoon minced fresh chervil
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  • 1 tablespoon minced fresh chives
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  • 1 tablespoon minced fresh tarragon
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 5 tablespoons good-quality extra...
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  • 2 tablespoons good-quality red w...
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon coarsely ground pep...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 10-12 wooden skewers soaked in...
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  • 2 pounds fresh swordfish steaks,...
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  • 1/4 cup olive oil
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  • 1/4 cup fresh juice from key limes
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  • 1/8 cup tequila
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 12 Ingredients
  • Juice from 1 lemon
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  • 2 tsp. Dijon mustard
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  • 1 tsp. minced fresh tarragon
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  • 1/2 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp. light brown sugar
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  • 1 Tbs. chopped fresh cilantro
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  • 1 tsp. kosher salt
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  • 1 Tbs. chopped fresh ginger
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  • 1/4 cup peanut oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup fresh cilantro leaves
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  • 3/4 cup fresh parsley leaves
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  • 1/2 cup fresh basil leaves
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Greek-style (2% or nonfat)...
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  • 1 cup 1/4-inch cubes English hot...
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons chopped shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 10 bay leaves
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  • 2 large handfuls of freshly podd...
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  • 20 raw king prawns peeled and bl...
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  • 3 tablespoons good extra virgin...
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 large whole-wheat, high-fiber...
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  • 1 tsp avocado
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  • 6 small, cooked, tail-off shrimp
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  • 6 large spinach leaves
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  • 3 grape tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 2 teaspoons sweet paprika
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp ground coriander
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  • ¼ of a cucumber , seeded and fin...
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  • 5.0 tbsp roasted, unsalted peanu...
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  • 4 kaffir lime leaves , finely sh...
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  • palm sugar or soft light brown s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 spring onions , sliced
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  • 1.0 tsp light soy sauce
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  • 4 thin-cut sirloin steaks or min...
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  • 100 ml sachet stir-fry sauce (we...
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  • FOR THE SALAD
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup olive oil
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  • 1 teaspoon finely grated lime zest
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  • 1/3 cup fresh lime juice (from a...
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  • 1/2 cup fresh cilantro leaves
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  • 2 garlic cloves, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 8 jumbo scallops, about 2 ounces...
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  • 16 large shrimp, shelled and dev...
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  • 16 cherry tomatoes
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  • Salt and freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons sea salt flakes
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  • 1 tablespoon chopped flat-leaf p...
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  • 2 teaspoons finely grated lemon...
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  • 4 cloves garlic, crushed
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  • 2 small red chillies, finely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 to 1 Lemon, juiced
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  • 1 tablespoon Extra Virgin Olive Oil
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  • 1/4 teaspoon Dijon Mustard
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  • 1 Avocado, diced
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  • 1 cup Grape Tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 (10-inch) bamboo skewers
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  • 2 pounds cleaned squid (tubes an...
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  • Chermoula Marinade
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  • 6 (1/2-inch) crusty bread slices
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  • 2 garlic cloves, crushed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons wasabi powder (hor...
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  • 1 1/2 tablespoons water
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  • 1/2 cup mayonnaise
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  • 1 pound fresh tuna steaks, cut i...
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  • 2 1/2 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon cumin seeds
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  • 3/4 teaspoon coriander seeds
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  • 1/2 teaspoon ajowan (carom seeds)
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  • 3 cardamom pods
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  • 2 whole cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • slices of fresh tuna
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  • ripe avocado
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  • lime
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  • chilli
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  • mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all