LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh basil leaves, chopped
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  • 1 clove garlic
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  • 1/4 cup grated Parmigiano Reggiano
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  • 3 tbsp olive oil
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  • 1 1/2 lbs jumbo shrimp, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups yogurt
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  • 2 ounces Amul cheese (a popular...
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  • 1 teaspoon ground fennel
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  • 1 teaspoon ground cumin
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  • 1 ounce cilantro, blended into a...
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Greek-style (2% or nonfat)...
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  • 1 cup 1/4-inch cubes English hot...
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
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  • 1 tablespoon olive oil, plus som...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon sea salt, plus a pinc...
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  • ¼ teaspoon black pepper, plus a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 to 1 Lemon, juiced
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  • 1 tablespoon Extra Virgin Olive Oil
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  • 1/4 teaspoon Dijon Mustard
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  • 1 Avocado, diced
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  • 1 cup Grape Tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound cleaned calamari tubes (...
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  • 30 (6-inch) wooden skewers
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  • 1/2 cup freshly grated Parmesan...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup panko*
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb Salmon, cubed into 2-oz. pi...
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  • 2 Tbsp olive oil
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  • 1 Tbsp curry powder
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  • 1 lime
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  • 1 Tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • Zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 13 Ingredients
  • 8 jumbo scallops, about 2 ounces...
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  • 16 large shrimp, shelled and dev...
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  • 16 cherry tomatoes
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  • Salt and freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup pine nuts, toasted
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  • 3 garlic cloves, peeled
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  • 2 tablespoons (packed) feta cheese
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  • 2 tablespoons (packed) Parmesan...
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  • 1 tablespoon coarsely chopped ja...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 oil-packed anchovy fillets, dr...
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  • 1 garlic clove, mashed
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 2 large cloves garlic, smashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 egg yolks
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  • 2 anchovies
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  • 2 lemons
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  • 1 tablespoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 1/2 teaspoon fish sauce
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  • 2 tablespoons blackberry jam or...
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  • 1 to 2 large cloves garlic, minced
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  • 11/2 pounds boneless pork sirloi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup (2 ounces) freshly grate...
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1/4 cup fresh basil leaves
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  • 1/4 cup capers, drained
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  • 2 teaspoons grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 8 (6-inch) wooden skewers
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  • 24 medium shrimp (about 1 pound)...
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  • 1 tablespoon olive oil, divided
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  • 1 tablespoon chopped fresh orega...
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  • 1/2 teaspoon grated fresh lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 cup plus 1 tablespoon grated P...
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  • 1/4 cup fresh lemon juice
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  • 1/2 ounce tin anchovies, drained
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  • 2 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • Eight 6 inch wooden skewers
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  • 4 ounces, about 16 each, pearl w...
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  • 1 14 ounce can artichoke hearts,...
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  • 12 ounces medium large shrimp, p...
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  • 12 refrigerated spinach and chee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 5 garlic cloves, chopped
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  • 4 anchovy fillets
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  • 3 tablespoons drained tiny capers
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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  • Salt and freshly ground black pe...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 scallion, white and light gree...
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  • 4 large garlic cloves, very fine...
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  • 2 1/2 tablespoons finely chopped...
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  • 1/2 cup crumbled feta cheese (2...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 lb uncooked deveined peeled ex...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium zucchini, cut into 16 (...
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 2 teaspoons grated lemon peel
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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  • 2 tablespoons chopped fresh dill
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  • 1 cup crumbled feta cheese - (...
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  • 14 ounces canned artichoke hea...
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  • 1 tablespoon chopped fresh ore...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all