• 6 Ingredients
  • 175 grams (6.2 ounces) rapini (b...
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  • 160 grams (5.6 ounces) fusilli
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  • 3 tablespoons extra virgin olive...
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  • 1 large clove garlic
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  • 1 red chili pepper (peperoncino)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 oz canned tuna (most recipes...
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  • 1/2 cup mayonnaise
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  • 3 Tbs lemon juice
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  • 2 Tbs capers, drained
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  • 1 Tbs dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Prawns boiled and peeled 100gr
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  • A handful of Sun dried Tomatoes
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  • Wholegrain fusilli 100gr
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  • 2 courgette (zucchini) skins jul...
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces fusilli pasta
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon extra virgin olive oil
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  • 2 shallots, diced
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound of dry penne rigati, gem...
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  • Salt for the pasta water
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  • Olive oil
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  • 1 to 2 Tbsp mayonnaise
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  • 4 ounce smoked salmon, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large bunches spinach, stemmed...
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  • 4 cloves garlic, minced
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  • 1 large lemon, halved
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  • 8 oz. dried fusilli, gemelli, or...
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  • 3/4 lb. large shrimp (about 20),...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
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  • Four small zucchini, halved leng...
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  • 3 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 2 to 3 anchovy fillets (if you c...
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  • 1/4 cup roughly chopped fresh fl...
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  • Kosher salt and freshly ground b...
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  • 3/4 oz. feta, crumbled (2 Tbs.)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 (1-lb) box fusilli pasta, cook...
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  • 1 (20-ounce) package Gefilte Fis...
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  • 1 (8-ounce) package feta cheese...
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  • 1/3 cup chopped dry spinach
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  • 2 tsp prepared minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 ounces gemelli, fusilli, or s...
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  • 2 tablespoons unsalted butter
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  • 2 leeks (white and light green p...
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  • kosher salt and black pepper
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  • 1 pound peeled and deveined medi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds broccoli rabe, thic...
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  • 3 tablespoons extra-virgin olive...
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  • 6 large garlic cloves, minced
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  • 3 anchovy fillets, mashed
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound fusilli
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    +
  • 6 tablespoons olive oil
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    +
  • 3 cloves garlic, minced
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  • 1 bunch scallions, white and gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 Tablespoons Olive Oil
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    +
  • 2 Tablespoons Butter
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    +
  • 1 pound Scallops
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  • 1 pound Shrimp
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  • 5 cloves Garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 rounded tbsp 0% Greek yogurt
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    +
  • 125 g pack smoked trout fillets
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  • 100.0g frozen peas
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  • 2 rounded tsp horseradish sauce
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  • 175.0g fusilli or other pasta
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound pasta such as fusilli,...
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  • 1/3 cup plus 1 tablespoon extra-...
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  • 8 large, fresh water chestnuts,...
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    +
  • 4 large scallions, thinly sliced
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 150 g pack sugar snap peas , hal...
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  • 2 salmon steaks, 300g/10oz in total
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    +
  • 4.0 tbsp reduced-fat crème fraîche
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    +
  • zest and juice ½ lemon
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    +
  • 100 g bag rocket
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 celery ribs, chopped
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  • 2 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Olive oil
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    +
  • Large bag of fresh pasta, prefer...
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  • 4 anchovies
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    +
  • Garlic bread, to serve
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    +
  • Parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
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    +
  • 3/4 cup frozen peas
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    +
  • 1 1/2 teaspoons grated lemon zest
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    +
  • 3 tablespoons fresh lemon juice...
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    +
  • 1/4 cup low-sodium chicken or ve...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 tsp. turmeric
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    +
  • 1 tsp. sweet paprika
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    +
  • 12 oz. dried fusilli pasta
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    +
  • Freshly ground black pepper
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    +
  • 1/4 tsp. cayenne
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, peeled
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    +
  • 2 cups coarsely chopped pitted g...
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    +
  • 3 tablespoons capers, drained
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 teaspoon anchovy paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 225.0 g fusilli
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    +
  • 40.0 g low-fat spread
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    +
  • 1.0 large leek, thinly sliced
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    +
  • 375.0 ml whole milk
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    +
  • 120.0 g young-leaf spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 225.0 g fusilli
    -
    +
  • 40.0 g low-fat spread
    -
    +
  • 1.0 large leek, thinly sliced
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    +
  • 2.0 tbsp plain flour
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    +
  • 375.0 ml whole milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • freshly grated parmesan and chop...
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    +
  • 2 green peppers
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    +
  • 1 200g can of tuna steak in oil
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    +
  • 18-20 black olives, pitted and h...
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    +
  • 150 g wholewheat fusilli
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 500 grams fusilli lunghi (or oth...
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    +
  • salt for pasta water (to taste)
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    +
  • 250 grams cherry tomatoes
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    +
  • 6 anchovy fillets
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    +
  • 25 grams golden sultanas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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