• 19 Ingredients
  • 2 pounds mild white fish, like p...
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  • 1 cup un-seasoned bread crumbs
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  • ¾ cup milk or water
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  • 2 eggs, lightly beaten
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  • ½ small onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 600.0g potatoes , cut into chunks
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  • green salad and lemon wedges, to...
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  • 4.0 tbsp fat-free Greek yogurt (...
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  • 2 x 120g cans sardines in spring...
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  • 4.0 tsp sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 400.0 g floury potatoes, such as...
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  • 1.0 tbsp Greek-style yogurt
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  • 300.0 g cooked fresh salmon, car...
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  • 1.0 tbsp washed finely snipped f...
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  • Grated zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 700.0 g floury potatoes, such as...
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  • 3.0 tbsp olive oil
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  • 1.0 large leek (about 150g), tri...
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  • 200.0 g jar albacore tuna in spr...
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  • Finely grated zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 23 Ingredients
  • 1 pinch sugar
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  • For the fish cakes
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  • 25 g parmesan cheese , finely gr...
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  • 2 tablespoons chopped fresh cori...
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  • 2 tablespoons natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons cornmeal
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  • 4 teaspoons light mayonnaise or...
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  • 1 egg , beaten
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  • 12 ounces skinless white fish fi...
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  • 1 teaspoon lime peel , finely sh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all