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  • 19 Ingredients
  • 2 lbs mild white fish, like pacific c...
  • 1 cup un-seasoned bread crumbs
  • ¾ cup milk or water
  • 2 eggs, lightly beaten
  • ½ small onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 6-oz tilapia fillets
  • kosher salt and black pepper
  • 1/2 cup mayonnaise
  • 2 large eggs
  • 2 Tbsps chopped fresh dill
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup pinenuts
  • 1 lb. boneless skinless fish fillets...
  • 1/2 cup minced onion (about 1 medium...
  • 1/2 cup breadcrumbs
  • 1/4 cup chopped cilantro
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 20 Ingredients
  • 3 cups tilapia or other white fish, r...
  • 2 cups bread crumbs
  • 1/2 cup shredded Parmesan
  • 1/4 cup red onion, minced
  • 2 tsp dijon
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 tilapia fillet
  • 1/2 cup(s) mayonnaise
  • 2 eggs
  • 2 Tbsp(s) chopped dill
  • 1 Tbsp(s) dijon mustard
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 slice (/2 in. thick) fresh ginger
  • Sweet & Sour Sauce:
  • 1 clove garlic
  • 1 Tbsp each light soy sauce and sugar
  • fish cakes:
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • Nam pla dipping sauce
  • 2 Tbsps fish sauce
  • 1/2 tsp sugar (optional)
  • -- Juice of 1/2 lime, or to taste
  • 2 Tbsps water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps olive oil
  • fresh ground black pepper
  • 1/2 cup chopped fresh parsley
  • parsley sprig , for garnish (optional)
  • kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
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