LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 250 grams (about 9 ounces) bonel...
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  • 1/2 yellow or white onion, diced...
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  • 3 medium potatoes, chopped into...
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  • 2 teaspoons fresh lemon thyme, l...
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  • 2 large eggs, beaten separately
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 pounds russet potatoes (about...
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  • 1 pounds smoked fish (trout, blu...
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon mayonnaise
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  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 100 g of cod fillet
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  • 100 g of salmon fillet
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  • 400 g of smoked haddock
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  • 1 onion, diced
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  • 1 garlic clove, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup purchased tartar sauce
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  • 2 tablespoons plus 1/2 cup finel...
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  • 2 teaspoons plus 1 1/2 tablespoo...
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  • 1 teaspoon drained capers
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  • 4 slices good-quality firm white...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 oz salt cod , pieces
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  • 1 Yukon Gold potato , peeled and...
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  • 1 small onion , minced
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  • 2 cloves garlic , minced
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup breadcrumbs
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  • 1 teaspoon parsley
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  • 1/4 teaspoon thyme
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  • 1 tablespoon lemon juice
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  • 2 cups of cooked white fish fillets
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 ounces chopped onion
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  • 1/2-ounce chopped garlic
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  • 1 tablespoon olive oil
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  • 1-ounce curry powder
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  • 1-ounce fresh chopped thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • vegetable oil (for frying)
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  • garlic powder , to taste
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  • cumin , to taste
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  • 1-2 eggs
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  • 5 lbs potatoes (peeled, washed a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 34 Ingredients
  • 2 quarts plus milk
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  • 1/2 cup chopped onion
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  • 3 cups water
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  • 1 tablespoon seeded and minced j...
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  • 1 pinch crushed red pepper flakes
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 40 Ingredients
  • 3 cups water
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  • 1 egg, plus 2
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 tablespoons chopped onions
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  • Show all (40)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all