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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/3 cup mayonnaise
  • 1 egg
  • 1 Tbsp lime juice
  • 1 1/2 lbs cooked cod
  • 2 celery stalks, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 500 g of haddock
  • 250 g of smoked haddock
  • 600 g of potatoes, peeled and cubed
  • 250 ml of milk
  • Zest of 1 lemon
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh cod fillet
  • 2 Tbsps olive oil
  • 1 large egg, lightly beaten
  • 1/4 cup thinly sliced scallions
  • 2 Tbsps mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • olive oil
  • 300 gms potatoes
  • 1 egg
  • A small handful of fresh parsley
  • 1 Tbsp plain flour extra for dusting
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup pinenuts
  • 1 lb. boneless skinless fish fillets...
  • 1/2 cup minced onion (about 1 medium...
  • 1/2 cup breadcrumbs
  • 1/4 cup chopped cilantro
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 6-oz tilapia fillets
  • kosher salt and black pepper
  • 1/2 cup mayonnaise
  • 2 large eggs
  • 2 Tbsps chopped fresh dill
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 large lemons
  • 1/2 cup mayonnaise
  • 1/2 cup chopped green onions, divided
  • 2 Tbsps sweet pickle relish
  • 2 Tbsps prepared horseradish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 4 ready made salmon fish cakes
  • 2 heads chicory
  • Extra virgin olive oil, to drizzle
  • 2 bags edamame and arugula
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 6 garlic cloves, minced
  • 1 large fresh red chile, minced
  • 4 large plum tomatoes, chopped
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
  • 2 large baking potatoes
  • 1.0 tbsp chopped parsley , plust extra
  • 140.0g smoked salmon trimmings, plus...
  • grated zest and juice ½ lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 to 2 lbs skinless striped bass...
  • 1 cup (generous) minced red onion
  • 1/2 cup chopped fresh Italian parsley
  • 1/2 cup chopped fresh cilantro
  • 3 1/2 Tbsps extra-virgin olive oil pl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 ozs chopped onion
  • 1/2-oz chopped garlic
  • 1 Tbsp olive oil
  • 1-oz curry powder
  • 1-oz fresh chopped thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb FOR fish cake ----- halibut fill...
  • 6 tbsp olive oil
  • 1 cup green onions
  • 1 tin sardines, drained and chopped,s...
  • 3 tbsp fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3/4 cup flaked cooked fish (see Baked...
  • 3/4 cup mashed cooked potatoes
  • 1 or 2 small scallions , including te...
  • 1/4 tsp. grated fresh ginger , plus m...
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 tbsp olive oil
  • 4 tbsp Semolina
  • 200 g Mashed potato
  • Green salad to serve
  • 1 tbsp Chopped parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 600 g of salmon fillet
  • 500 g of Désirée potatoes
  • 5 spring onions, finely chopped
  • 3 tbsp of flat-leaf parsley, finely c...
  • 1 tbsp of dill, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup purchased tartar sauce
  • 2 Tbsps plus 1/2 cup finely chopped g...
  • 2 tsps plus 1 1/2 Tbsps chopped fresh...
  • 1 tsp drained capers
  • 4 slices good-quality firm white brea...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup fat-free sour cream
  • 1/3 cup reduced-fat mayonnaise
  • 1 Tbsp sweet pickle relish
  • 2 tsps drained capers, chopped
  • 1 to 1 1/2 tsps finely chopped chipot...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 200 g of salmon, cut into 1.5cm chunks
  • 200 g of potato, peeled and diced int...
  • 30 g of flat-leaf parsley, washed and...
  • 1 lemon, juiced
  • 200 g of breadcrumbs
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb 1-inch-thick halibut fillets
  • 6 Tbsps olive oil
  • 1 cup chopped green onions
  • 3 drained canned sardines, chopped (a...
  • 3 Tbsps chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 fish filet (cod, or substitute anot...
  • 2 cups mashed potatoes (see note below)
  • 1 egg
  • 1 Tbsp butter or olive oil
  • Salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 28 Ingredients
  • 1 1/2 lbs cooked cod, reserved from D...
  • Salt and pepper
  • 1/3 cup mayonnaise
  • 1 (10-oz) bag store bought mixed sala...
  • 1/2 tsp grated lime zest
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 (9 oz) can tuna, drained
  • 6 basil leaves
  • 4 Tbsps olive oil, divided
  • 1 bunch fresh parsley
  • 1 Tbsp Italian seasoning
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
  • 300.0g leftover mashed potatoes
  • 300.0g smoked haddock
  • 200.0g mixed salad leaves
  • ½ pack coriander , leaves only
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 lemons, finely zested
  • 1/4 cup thinly sliced red onions
  • Chef's Note: You may add just about a...
  • 1 cup stale bread, which has been soa...
  • olive oil, for frying
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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