• 17 Ingredients
  • ½ cup mayonnaise
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  • 3 tablespoons finely chopped cor...
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  • 1 tablespoon whole grain mustard
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  • 2 teaspoons fresh lemon juice
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  • ½ teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 500 g skinless boneless natural...
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    +
  • 1 large egg white
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    +
  • 25 ml double cream
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  • 200 g skinless boneless smoked (...
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  • 1 tablespoon creamed horseradish
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds russet potatoes (about...
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  • 1 pounds smoked fish (trout, blu...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon mayonnaise
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    +
  • ½ teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 6-ounce tilapia fillets
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    +
  • kosher salt and black pepper
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 large eggs
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    +
  • 2 tablespoons chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh cod fillet
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large egg, lightly beaten
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    +
  • 1/4 cup thinly sliced scallions
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 rounded tsp Dijon mustard
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    +
  • 150.0ml milk
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    +
  • 1 egg
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    +
  • 85.0g fresh white breadcrumbs ,...
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  • 1.0 tbsp snipped chives
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 tbsp. unsalted butter
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    +
  • 1 medium yellow onion,
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  • roughly chopped
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  • 1 rib celery, roughly chopped
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    +
  • 1 lb. boneless, skinless haddock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • butter
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    +
  • Chive hollandaise
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    +
  • ½ tbsp tomato ketchup
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    +
  • 2 large egg yolks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 spring onions , finely sliced
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  • 800.0g boneless white fish , ski...
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    +
  • 175.0g fresh breadcrumbs
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    +
  • 1 tbsp wholegrain mustard
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    +
  • handful parsley , roughly chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 800.0g skinless salmon fillets
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    +
  • 100.0g breadcrumbs
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    +
  • small bunch dill , stalks and fr...
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 600.0g Maris Piper potatoes , pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 600.0 g white potatoes, peeled a...
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    +
  • 240.0 g skinless boneless salmon...
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    +
  • 14.0 g fresh flat-leaf parsley,...
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    +
  • 0.5 bunch spring onions, sliced...
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    +
  • 4.0 tsp capucine capers, finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb Chicken breast, sliced thin
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    +
  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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    +
  • 1 pkg Cuttlefish balls
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup mashed potatoes
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    +
  • 10 oz (300g) smoked haddock fill...
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    +
  • 1 large egg , beaten
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    +
  • ½ cup vegetable oil
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    +
  • 2 scallions , white and green p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 lb 4oz all-purpose potatoes
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    +
  • zest of 2 lemons
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    +
  • 2 lb 4oz skinless haddock fillet
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    +
  • 2 hard-boiled eggs
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    +
  • 4 teaspoons prepared English mu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • Water
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    +
  • Dashi Kombu
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    +
  • Katsuobushi (Hanakatsuo/Bonito F...
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    +
  • 4 Tbsp. Usukuchi (light colored)...
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    +
  • 2 Tbsp. Soy Sauce
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    +
  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 4 trout fillets (about 5 oz each...
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    +
  • 2 Tbsp fresh basil, chopped
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    +
  • 2 Tbsp red onion, minced
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    +
  • 2 Tbsp mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole(s) 4 6 ounce Tilipia fil...
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    +
  • 1/2 cup(s) mayonnaise
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    +
  • 2 whole(s) Eggs
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    +
  • 2 tablespoon(s) Dill Relish
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    +
  • 1 tablespoon(s) Dijon mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 1/2 cups teriyaki sauce
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    +
  • 1/4 cup hoisin sauce*
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    +
  • 1/4 cup sesame seeds, toasted
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    +
  • 6 tablespoons oriental sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Tilapia fillet
    -
    +
  • 1/2 cup(s) mayonnaise
    -
    +
  • 2 eggs
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    +
  • 2 tablespoon(s) chopped dill
    -
    +
  • 1 tablespoon(s) dijon mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb skinless firm white fish fi...
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    +
  • 1/2 cup dry bread crumbs
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    +
  • 2 green onions , thinly sliced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 egg , lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup potatoes, cooked & mashed
    -
    +
  • 1 cup fresh breadcrumbs
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup potatoes, cooked & mashed
    -
    +
  • 1 cup fresh breadcrumbs
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 potatoes (peeled)
    -
    +
  • 2 teaspoons mustard (sweet variety)
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    +
  • 2 eggs (hard-boiled & roughly ch...
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    +
  • canola oil (for shallow frying)
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    +
  • flour (sml amt for dusting)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 beaten egg
    -
    +
  • 1 tablespoon snipped fresh parsley
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    +
  • 1/4 teaspoon salt
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    +
  • green goddess sauce (in 'zaar)
    -
    +
  • 2 tablespoons cornmeal
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 eggs
    -
    +
  • 1/2 cup dry breadcrumbs
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 tablespoons tangy green dill r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all